has bone smashing ever worked for someone past development

[bIiss]

you retards say bonesmashing works best during puberty to hide the fact that it does literally nothing and you just go through puberty and develop i swear

look at anyone in their teens vs their 20s always better bones

 

[bIiss]

niggas talm bout bonesmashing their ramus like stfu

 

[basedhood]

 

[bIiss]

View attachment 5730831View attachment 5730831

 

[Bitchwhipper2]

Some have gotten bone spurrs

 

[JJound]

you retards say bonesmashing works best during puberty to hide the fact that it does literally nothing and you just go through puberty and develop i swear

look at anyone in their teens vs their 20s always better bones

yes for @mirinlolibahia0 it has really helped him. it isnt cope if you are doing it correctly