has someone got fit and shredded with home workouts?

FatBunnyBaby

FatBunnyBaby

Bronze
Joined
Feb 16, 2021
Posts
311
Reputation
143
:unsure:share how plx
 
  • JFL
Reactions: Danish_Retard and Deleted member 7580
tbh buy a pair of rings and cheap dumbbells and you'll be able to get a good base.
 
cleaning my room regularly gave me visible abs
 
do bodyweight HIIT

also get a jump rope and a pull up bar and read convict conditioning
 
Bro start going to the gym it barely costs anything stop coping with home workouts
 
Bodyweight can get you a good athletic physique for sure but you will run out of progression very quickly for your legs (one leg squats are just not that hard).

Shoulders, back and arms can be trained very well at home with pretty much no limits.

Chest can be trained well with push ups and eventually dips, but you will eventually want the weight available on bench to build a really good chest.
 
A matter of dedication, mostly. Of course, in gym it would be easier and you will hit your limit someday, but it's still possible to be decently fit. If you have gym equipment at home, then pretty much it's the same minus social interactions and support.
 

Similar threads

zeech
Replies
23
Views
180
jaco
jaco
Whirr22222
Replies
19
Views
186
shewantsme
shewantsme
A
Replies
11
Views
258
arbiter891
A

Users who are viewing this thread

Back
Top