Health ascension: What foods do you guys eat and avoid and why

[dstivvy]

Title

 

[Joshrc]

all are inflammatory, olive and coconut are the only ones i deem consumable. but i avoid those personally aswell.

What do u use for hair?

 

[BlackpillWasted]

What do u use for hair?

Did only conditioner for like 2 years, now i use shampoo once or twice a week aswell.
nothing special. my volume is one of my biggest failos.

 

[william.]

Title

eat primal

 

[william.]

because if you only eat meat and nothing else you will want to kill yourself.

thats wrong. name one defficency you will get from eating primal without fruit

 

[william.]

i think most people will rather just eat a kiwi.

kiwi=toxic

 

[william.]

also coconut oil and olive oil are very good for you

 

[BlackpillWasted]

thats wrong. name one defficency you will get from eating primal without fruit

yeah brah go eat liver for your vitamin k intake brah

 

[BlackpillWasted]

kiwi=toxic

barely, more worth than loss

 

[william.]

g

barely, more worth than loss

you can get everything kiwi has on primal without toxic. Also the kiwi you eat is prob dogshit.

yeah brah go eat liver for your vitamin k intake brah

im doing rn and it tastes amazing

 

[BlackpillWasted]

Also the kiwi you eat is prob dogshit.

nah brah

 

[BlackpillWasted]

im doing rn and it tastes amazing

you have absolutely lost the plot brother.

@rottingtoenailmilk look at this guy

 

[superpsycho]

i avoid goyslop

 

[william.]

you have absolutely lost the plot brother.

I see why you say that, but when you acc look into its the ideal diet

 

[BlackpillWasted]

I see why you say that, but when you acc look into its the ideal diet

i know how crazy the nutrients are, i just think eating raw organs is fucking insane, even non raw tbh.

 

[LegendaryKennen]

multiple eggs every single breakfast with no exceptions

 

[william.]

i know how crazy the nutrients are, i just think eating raw organs is fucking insane, even non raw tbh

yh, but why do you think its crazy. If u have a good source its completly safe, and the problems come from how modren animals live(with all the medecine they get, and ther diets

 

[Bitchwhipper2]

JFL provide a single reason u cant live off meat alone. fructose is a poison because of the way it metabolises in the liver. it is not optimal but i agree, a little wont hurt. but u shouldnt base a sole portion like a third of ur diet on fruit at least imo

Humans are omnivores tbh

 

[toptop1222]

case study goatis.

Been reading the thread. What do you have against Goatis. Im not a frequent watcher but i do like some of his videos. His videos seem to also go in par with your beliefs of nutrition. And also i was talking to my friend about eating only meat and the teacher intervened at told me about gout. Ive seen studies where people consume large amounts of cholesterole and are fine, but why do some people develop gout?
Thanks in advance for highiq posts

 

[toptop1222]

Humans are omnivores tbh

Arent all mammals such as cows and sheeps naturally carnivores, but forced to be omnivores because of the environment?

 

[Bitchwhipper2]

Arent all mammals such as cows and sheeps naturally carnivores, but forced to be omnivores because of the environment?

We adapt to our environment. So if our ancestors were omnivores our genes have adapted to that diet

 

[chadisbeingmade]

Red meat, eggs, butter, fruit and potatoes or death.

 

[BlackpillWasted]

yh, but why do you think its crazy. If u have a good source its completly safe, and the problems come from how modren animals live(with all the medecine they get, and ther diets

because it tastes and smells bazonkers insanely disgusting.

and i dont think its necessary, i feel like you can get whatever you need from other sources that taste better.

 

[william.]

because it tastes and smells bazonkers insanely disgusting.

bad source and taste is subjective.

and i dont think its necessary, i feel like you can get whatever you need from other sources that taste better.

if u wanna be peak health it is

 

[BlackpillWasted]

bad source and taste is subjective.


if u wanna be peak health it is

nah brah you are not convincing anyone that you actually like the taste.

and you probably still lack nutrients. so how peak health are you really.

 

[realshit]

avoid grains and all other processed slop, your diet should essentially be based around organs, muscle meat, fruit and dairy, optimally all raw.

firts grey Who know something

 

[mewcel420]

true, but only if u have mogger genes. very possible for ur development to go downhill fast with a bad life and diet. i am a case study of this myself at only 15

Can you tell me more? I myself might be one of these too

 

[appealmaxxerr]

i eat tons of rice and just a ton of food in general since im still developing so im not really on a good diet but what i'd recommend is all raw foods (one - two ingredient) no seed oils nothing processed and minimal carbs to look your best. make sure to see how your body reacts to certain foods aswell because different people have different enzymes. hope this helps

 

[UtahParentCenterPSL]

avoid grains and all other processed slop, your diet should essentially be based around organs, muscle meat, fruit and dairy, optimally all raw.

You get it!

 

[william.]

and you probably still lack nutrients. so how peak health are you really.

it does not reshearch it yourself.

and you probably still lack nutrients. so how peak health are you really.

it dosent taste bad or good tbh its just alright

 

[rottingtoenailmilk]

im not that knowledgeable on hairloss as i dont have the issue. but could oral fin and top minox help you?

dont have hairloss. i was saying i was born with a natural norwood 3 lol. over

 

[rottingtoenailmilk]

thats wrong. name one defficency you will get from eating primal without fruit

they never can.

 

[rottingtoenailmilk]

you have absolutely lost the plot brother.

@rottingtoenailmilk look at this guy

not sure hlw i feel about organ consumption. everyone who eats them are giant weirdos jfl

 

[rottingtoenailmilk]

Humans are omnivores tbh

hypercarnivores*

 

[rottingtoenailmilk]

Been reading the thread. What do you have against Goatis. Im not a frequent watcher but i do like some of his videos. His videos seem to also go in par with your beliefs of nutrition. And also i was talking to my friend about eating only meat and the teacher intervened at told me about gout. Ive seen studies where people consume large amounts of cholesterole and are fine, but why do some people develop gout?
Thanks in advance for highiq posts

you know where gout comes from? goitrogens, like in brocolli. u can do ur own research on this topic, but again watch edward a geoeke. my problem with goatis is that the species specific diet for humans does not contain that many organ meats, and he also promotes fruit which i disagree with.

 

[rottingtoenailmilk]

We adapt to our environment. So if our ancestors were omnivores our genes have adapted to that diet

@toptop1222 please disregard this reply right out your asshole. as i already explaijnes in the thread, it is fact that humans are hypercarnivorous. 13,000 (when the agricultural revolution was OVER estimated to have begun) is not nearly enough time for us to adapt. homo sapiens are still hypercarnivorous.

 

[rottingtoenailmilk]

Can you tell me more? I myself might be one of these too

looks are almost entirely reflective on nutrition. unless u have ridiculous genes (ramirez for example), u need to eat well to develop properly. for the science behind thi s, i recommend doing ur own research.

 

[mewcel420]

looks are almost entirely reflective on nutrition. unless u have ridiculous genes (ramirez for example), u need to eat well to develop properly. for the science behind thi s, i recommend doing ur own research.

I know, but I want to hear more about your own experience

 

[rottingtoenailmilk]

I know, but I want to hear more about your own experience

i was fed garbage and inturn developed terrible habits and my health declined. im 15 years old and lltn. i could have been ~hmtn at the lowest. my brother shares my pheno and features, but his are just more developed and better, and hes cl easy.

 

[william.]

Humans are omnivores tbh

retard

 

[sinbones]

people worry about diet way too much, just dont eat hypoer-processed dogshit and you'll be healthier than 90% of people

 

[BlackpillWasted]

dont have hairloss. i was saying i was born with a natural norwood 3 lol. over

ahhh i see, yeah gg bro.
maybe turkeymaxx?

 

[mewcel420]

people worry about diet way too much, just dont eat hypoer-processed dogshit and you'll be healthier than 90% of people

and yet you will still be malnourished

 

[Whirr22222]

Its complete fucking cope

 

[sinbones]

and yet you will still be malnourished

then just eat more? you don't need to eat processed shit to get your daily nutrients in what the fuck are you talking about

 

[mewcel420]

then just eat more? you don't need to eat processed shit to get your daily nutrients in what the fuck are you talking about

if you simply stop eating processed slop but still for example eat vegan, you will still become malnourished

malnourishment isnt just about calories

 

[sinbones]

if you simply stop eating processed slop but still for example eat vegan, you will still become malnourished

malnourishment isnt just about calories

please consider killing yourself, actually what the fuck are you talking about are you talking about? are you disabled? NOBODY is mentioning eating vegan but you wtf, just eat good foods (red meat, fruits, veggies, etc etc)

 

[rottingtoenailmilk]

ahhh i see, yeah gg bro.
maybe turkeymaxx?

i dont think that would work because that would require creating new hairs, i believe hair transplant only works for receding hairlines (correct me if im wrong) but yeah gg for sure people downplay the importance of a good hairline

 

[BlackpillWasted]

i dont think that would work because that would require creating new hairs, i believe hair transplant only works for receding hairlines (correct me if im wrong) but yeah gg for sure people downplay the importance of a good hairline
View attachment 3657170

not sure, as far as i know they take your own hair follicles from like the back of your head and put them back on top to create a normal hairline. so as long as you arent balding due to ar expression, this should help.

anti vegeta maxxing

 

[mewcel420]

please consider killing yourself, actually what the fuck are you talking about are you talking about? are you disabled? NOBODY is mentioning eating vegan but you wtf, just eat good foods (red meat, fruits, veggies, etc etc)

fucking retard can't even comprehend what i'm saying

 

[sinbones]

fucking retard can't even comprehend what i'm saying

???? are you reading your replies what the fuck