Healthy eating is a normie cope: it's all genetics

[disillusioned]

We're told that eating better, exercising, and similar habits are key to longevity and better health, but where the fuck is the evidence for this? There are many people who are clearly overweight yet still have acceptable blood pressure and daily energy levels. Meanwhile, others have blood pressure above 140 despite obsessively tracking calories, salt intake, and daily exercise. On top of this, factors like metabolism, appetite, and the likelihood of developing sleep apnea later in life (this will brutalize your energy levels and cardiovascular health) are largely genetic anyway.

The brutal truth is that delusional normies just want to feel in control, so they create a narrative that they can mold their bodies into whatever they want for health or appearance. In reality, much of this seems set from the beginning.

And before some retard starts spamming me with "Are you saying fat fucks who eat 10 burgers a day aren't doing it to themselves! " my counter is that they often eat that way because of abnormally strong hunger signals and hormonal responses that others do not experience. They are neurologically wired differently. It is not even their fault, really.

 

[asdvek]

 

[NoExit]

and a lot of the "healthy" food promoted is some overprocessed chemical junk, its a scam lol

 

[inversions]

View attachment 4549528

I'm eating grapes right now

 

[asdvek]

I'm eating grapes right now

 

[SoundnVision]

Yeah water. Everything is genetics.

Some chad with a horsecock is getting his cock sucked right now it's definitely not because he ate raw beef and eggs off a wooden chopping board.

 

[disillusioned]

and a lot of the "healthy" food promoted is some overprocessed chemical junk, its a scam lol

The entire concept of health food is hands down the biggest scam of the modern era. Medieval peasants were eating better bread than 99% of humans today because they didn't have GMOs back then. Their flour actually had nutrients in it. If you want the same thing today, you have to pay a premium for some niche type of flour or bread. It's a fucking joke.

And btw, most 'healthy' foods aren't even especially expensive. Oats, veggies, meat in lower to medium quantities, etc, are not especially expensive. You can even buy certain types of cereals like Weetabix that are actually quite good. Retards who say healthy eating costs too much are just making up excuses.

 

[NoExit]

The entire concept of health food is hands down the biggest scam of the modern era. Medieval peasants were eating better bread than 99% of humans today because they didn't have GMOs back then. Their flour actually had nutrients in it. If you want the same thing today, you have to pay a premium for some niche type of flour or bread. It's a fucking joke.

And btw, most 'healthy' foods aren't even especially expensive. Oats, veggies, meat in lower to medium quantities, etc, are not especially expensive. You can even buy certain types of cereals like Weetabix that are actually quite good. Retards who say healthy eating costs too much are just making up excuses.

its just another trend for normies to mentally masturbate about

 

[SilvioMoltisantiDan]

We're told that eating better, exercising, and similar habits are key to longevity and better health, but where the fuck is the evidence for this?

Oh yeah, where is the evidence that eating healthy is good for u