Help fix my awful physique

[gimpynvke]

I’ve been on a massive calorie deficit for a month and a bit now to reduce the size of my thighs but it’s pretty much just shrunk my upper body and barely shrunk my thighs.

For reference I’m 6 foot 2 and 72kg. Are my legs/hips just genetically fucked or is there anything I can do??? Also I’m 16 yrs old

 

[dragomog]

start by lifting motherfucker

 

[iwannasleeponurlap]

I’ve been on a massive calorie deficit for a month and a bit now to reduce the size of my thighs but it’s pretty much just shrunk my upper body and barely shrunk my thighs.

For reference I’m 6 foot 2 and 72kg. Are my legs/hips just genetically fucked or is there anything I can do??? Also I’m 16 yrs oldView attachment 4832506

why would you reduce the size of your thighs when you can just increase the size of your upper body

 

[HijabiZ]

mirin physique

 

[#1chadinturkey]

first of all i look the same with same weight and 5'11, you have insane potential for good physique bro, just lift and youll be happy in a year

 

[gimpynvke]

why would you reduce the size of your thighs when you can just increase the size of your upper body

Although it’s pretty lean, my upper body is already big, I’ve considered going bigger but my shoulders are still very broad, they just make my thighs look smaller but people still point out my fat thighs

 

[DNR_]

femboy build

 

[gimpynvke]

I’ve been on a massive calorie deficit for a month and a bit now to reduce the size of my thighs but it’s pretty much just shrunk my upper body and barely shrunk my thighs.

For reference I’m 6 foot 2 and 72kg. Are my legs/hips just genetically fucked or is there anything I can do??? Also I’m 16 yrs oldView attachment 4832506

I know I gotta lift but are there any alternative ways to make thighs smaller???

 

[iwannasleeponurlap]

I know I gotta lift but are there any alternative ways to make thighs smaller???

you can make your proportions better by building your upper

 

[iwannasleeponurlap]

Although it’s pretty lean, my upper body is already big, I’ve considered going bigger but my shoulders are still very broad, they just make my thighs look smaller but people still point out my fat thighs

no dude your shoulders arent broad

 

[gimpynvke]

no dude your shoulders arent broad

they’re e as broad as I want them to be, do you know any methods to make thighs smaller, not upper body bigger?

 

[iwannasleeponurlap]

they’re e as broad as I want them to be, do you know any methods to make thighs smaller, not upper body bigger?

stop being a bitch and lift some weight