help me ascend and also please rate my starting point

Kingmaxxed

Kingmaxxed

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is there any way I can achieve hollow cheeks and increase bonesmass
 

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Starvemaxx and debloat to see if you can achieve hollow cheeks, I would suggest against this though as you are a twink.
 
If you are in east asia you'r pretty much ideal
 
Starvemaxx and debloat to see if you can achieve hollow cheeks, I would suggest against this though as you are a twink.
how can I debloat I would starve max but i am spending a lot of time in the gym so I am on lean bulk
 
how can I debloat I would starve max but i am spending a lot of time in the gym so I am on lean bulk
Furosemide and potassium chloride. There are a few other guides in here maybe one in BOTB if I'm not mistaken, but this is something you do for events/photos. Just continue leanbulking until you are comfortable then cut back down to 10-12%, wait for the day you need to debloat and plan accordingly.
 
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Furosemide and potassium chloride. There are a few other guides in here maybe one in BOTB if I'm not mistaken, but this is something you do for events/photos. Just continue leanbulking until you are comfortable then cut back down to 10-12%, wait for the day you need to debloat and plan accordingly.
ok thx
 
htn no need anything if you gym max and maybe grow facial hair
 

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