Help me lose weight

[Omen]

Im starvemaxxing and I need to lose 7 more kg im 96kg was 100kg a week ago I need to lose the weight before april 8th bcz I have a holiday to dubai and I want to sky dive I starvemaxx only drink water I eat like 300 cals a day and go to the gym every two days

I need to have 30 bmi Im 176 cm tall and they weight you and measure your height with clothes on so add 2 kg with shoes and clothes and stuff

 

[Omen]

Ik 4kg a week is crazy fast but still I need to go lower

 

[PointOfNoReturn]

Eat water

 

[AlexBrown84]

no good canned sardines. they only have ones with soybean oil (( @Hardrada

 

[Omen]

no good canned sardines. they only have ones with soybean oil (( @Hardrada
View attachment 2833440View attachment 2833442

Nigger don’t use my thread as a massage board

 

[AlexBrown84]

Nigger don’t use my thread as a massage board

mark my answer as solution and i will give you a good answer

how much do you weigh btw and what ethnicity

 

[Omen]

mark my answer as solution and i will give you a good answer

how much do you weigh btw and what ethnicity

96.3kg and arab but not ethnic

 

[Deleted member 64942]

Lose weight = less food, more cardio

 

[AlexBrown84]

96.3kg and arab but not ethnic

fuarrrk you’re a fat mothafukka

how far is your holiday away? you need to hit 20k steps a day, eat 1kg of raw tomatoes, one raw carrot, coconut water, spinach, drink lots of water, only carbs are a few potatoes, about 1500 calories a day, beef

no sugars or oils

 

[Omen]

Lose weight = less food, more cardio

I am doing that but I need to lose 7kg in 6 days so… yeah

 

[Omen]

fuarrrk you’re a fat mothafukka

how far is your holiday away? you need to hit 20k steps a day, eat 1kg of raw tomatoes, one raw carrot, coconut water, spinach, drink lots of water, only carbs are a few potatoes, about 1500 calories a day, beef

no sugars or oils

I lost 4kg this week and go to the gym every two days I don’t eat anything nearly just water and some zero sugar diet sodas and my trip is 6 days away

 

[AlexBrown84]

give my solution back

 

[AlexBrown84]

I lost 4kg this week and go to the gym every two days I don’t eat anything nearly just water and some zero sugar diet sodas and my trip is 6 days away

do 20k steps a day and you’ll reach your goal

don’t forget a bit of coconut water

 

[Deleted member 64942]

I am doing that but I need to lose 7kg in 6 days so… yeah

Keep doing it and add sauna. I assume you're doing a tandem jump since there's a weight restriction, there's usually a little bit of wiggle room on the weight limit as long as the guy you're jumping with is not a total cuck.

 

[Omen]

Keep doing it and add sauna. I assume you're doing a tandem jump since there's a weight restriction, there's usually a little bit of wiggle room on the weight limit as long as the guy you're jumping with is not a total cuck.

Yes I’m doing a tandem jump I hope they don’t fuck me over if im still not on the weight limit by a little

 

[Omen]

do 20k steps a day and you’ll reach your goal

don’t forget a bit of coconut water

Just checked my weight its 95.7kg with no clothes I can do it

 

[shieldzz]

eat nothing theory lol

 

[Omen]

eat nothing theory lol

At least read the comments nigger I literally only drink water and 5 cals diet sodas

 

[shieldzz]

At least read the comments nigger I literally only drink water and 5 cals diet sodas

SO what help do you need if you already are doing this ?

 

[Omen]

SO what help do you need if you already are doing this ?

I need a faster way to lose weight like better exercise and shit but I’m doing fine till now just figured gotta keep up the pace and hope for the best

 

[shieldzz]

I need a faster way to lose weight like better exercise and shit but I’m doing fine till now just figured gotta keep up the pace and hope for the best

DNP

 

[Deleted member 27550]

arab but not ethnic

Tall but not tall
White but not white

 

[Deleted member 66828]

I lost 4kg this week and go to the gym every two days I don’t eat anything nearly just water and some zero sugar diet sodas and my trip is 6 days away

yeah well pretty much no chance to lose that 7kg? in 6 days, you would have to somehow burn 53 900 kcal=almost 9000 per day
I mean theoretically its maybe possible but practically no

 

[Deleted member 66828]

yeah well pretty much no chance to lose that 7kg? in 6 days, you would have to somehow burn 53 900 kcal=almost 9000 per day
I mean theoretically its maybe possible but practically no

that would be like david goggins shit times 10 thousand

 

[cytoplasm]

unless you lose 20 kg youll still be fat

 

[Omen]

Tall but not tall
White but not white

Bruh I meant my height is 176cm not that im tall and im not white but some of my relatives are aryan with blonde hair and blue eyes and idc if im ethnic or not since my pheno is very good

 

[Omen]

that would be like david goggins shit times 10 thousand

Nigga I already said I lost 5kg this week lol it’s not as hard as you think

 

[Omen]

unless you lose 20 kg youll still be fat

Ez just give me a couple more weeks

 

[Deleted member 66828]

Nigga I already said I lost 5kg this week lol it’s not as hard as you think

most of it is waterweight yk

 

[Omen]

most of it is waterweight yk

It doesn’t matter if is 10 kg it’s still 10 kg I just need to lose it before the trip and after that I will continue going to the gym and losing fat

 

[Deleted member 66828]

It doesn’t matter if is 10 kg it’s still 10 kg I just need to lose it before the trip and after that I will continue going to the gym and losing fat

do u have before and after?

 

[Omen]

do u have before and after?

Nah will take a pic now and show after complete weight lose