Help me to lock TF in and loose 8KG in a month

Androx

Androx

shit better start soon
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Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
 
  • JFL
Reactions: AverageCurryEnjoyer
You're probably descending because you're becoming more recessed somehow, but whatever go try and lose 8kg in a month, very realisitc bhai. anyways why would you want to lose it that fast lmao? all you will do is harm
 
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Reactions: AverageCurryEnjoyer
Bump

(Btw I go my family shopping budget only. So no GLP, Clen, Tera can save me rn)
 
You're probably descending because you're becoming more recessed somehow, but whatever go try and lose 8kg in a month, very realisitc bhai. anyways why would you want to lose it that fast lmao? all you will do is harm
No I’m descending cause food is good
 
Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
Stop the bullshit and do DNP
 
  • JFL
  • +1
Reactions: jeff1234 and yex
You're probably descending because you're becoming more recessed somehow, but whatever go try and lose 8kg in a month, very realisitc bhai. anyways why would you want to lose it that fast lmao? all you will do is harm
Idk, summer is coming up, and I’m going in mid June to Russia. I want my grandma and grandpa to see me go from fat ass to stage lean Greek god
 
Stop the bullshit and do DNP
I don’t have money. I need free alternatives for now. Besides it’s so hard to find it in Europe without it being fucking 50 dollars with overall and shipping
 
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Reactions: copercel123
Retard. You want to become malnourished and starve?
 
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Reactions: AverageCurryEnjoyer
I don’t have money. I need free alternatives for now. Besides it’s so hard to find it in Europe without it being fucking 50 dollars with overall and shipping
50 usd is fucking nothing man, Nirim if you find source that sell it in overall 50 bucks
 
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Reactions: jeff1234
50 usd is fucking nothing man, Nirim if you find source that sell it in overall 50 bucks
I need to moneymaxx then even more. I still have some saved up for other things that will help too. but I need quick cope as I wait. Maybe volume eating or anything free rn.

Otherwise I’m saving up for GLP and clen
 
Start supping semaglutide and tirzepitide
 
thats not sustainable at all, youre genuinely fucking retarded lol.
only in maintenance but u gotta bulk and do tren first
 
Fasting is kindof your only option
 
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Reactions: Androx
You can be lean as fuck and maintain muscle and lean form. You just need to track your calories so you’re on maintainence calories
 
You can be lean as fuck and maintain muscle and lean form. You just need to track your calories so you’re on maintainence calories
not sustainable as in you'll literally go mentally insane lol
 
bud youre already a twink wtf 67kgs at 6 feet is wild
 
dumbass nigga. * kg in a month is retarded
 
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  • Hmm...
Reactions: Zeyad Mohamed and Mainlander
Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
HOLY FUCKING SKELETON IM SAME HEIGHT AND 20KGS HEAVIER :lul::lul::lul::lul:
 
just be malnourished theory
 
How long on water fast?
1kg of fat is roughly 7.5k calories
8kgs is is nearly 60

Assuming you burn 2k a day youll lose that in about a month
 
Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
arent you mega skinny? Since i am 172cm 67kg
 
Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
I lost like 10kg in 3 months, just starve yourself(calorie deficit) and walk a lot
 
Holy fuck this can’t be real, I’m descending.

Had a bit of carbs the other day and now I feel like a God who can eat anything and be lean. even if I’m under maintenance.

I’m 67.6KG rn (height 181cm)
I am around 13% BF. But I need my face to be the leanest ever.

Don’t give me any Clen or GLP cause I have shit budget. All I can afford is caffeine pills, nicotine or whatever can help. Please help me Lock tf in and get to 60 without raping my metabolism and hormones.
if ur face isn't lean at 13% bf ur either lying or bloated asf lmao
 
You're probably descending because you're becoming more recessed somehow, but whatever go try and lose 8kg in a month, very realisitc bhai. anyways why would you want to lose it that fast lmao? all you will do is harm
Wdym becoming more recessed? How does that happen
 

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