help me widen my face and gain lots of bone mass naturally, i'm 14 6'1 n have no bone mass I need it ASAP pls tell

idkmanimao

idkmanimao

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you know obviously you should get help and advice but nigga what is that retarded ass picture
 
bro idfk imao just help me
I don’t know, I assume the typical mewing, chewing and thumb pulling plus hard foods, increasing testosterone, playing sports, not mouth breathing, fixing posture, supplementation
 
  • JFL
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I don’t know, I assume the typical mewing, chewing and thumb pulling plus hard foods, increasing testosterone, playing sports, not mouth breathing, fixing posture, supplementation
yeah iv'e been mewing, I have like a 5 cm palete idk if thats good
 
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Mse and Marpe is probably ur best bet. Aside from that why do u look like a troll from FitxFearless? Wtf is ur hair? have u even tried any softmaxxes?
 
if i ever see the words'bone mass'again im gonna aim for type 3 diabetes
 

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