help me widen my face and gain lots of bone mass naturally, i'm 14 6'1 n have no bone mass I need it ASAP pls tell

I

idkmanimao

1g test, 10 ui's gh 𝐂𝐀𝐈 𝐂𝐫𝐞𝐰 𝐌𝐞𝐦𝐛𝐞𝐫
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  • JFL
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Poop
 
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you know obviously you should get help and advice but nigga what is that retarded ass picture
 
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bro idfk imao just help me
I don’t know, I assume the typical mewing, chewing and thumb pulling plus hard foods, increasing testosterone, playing sports, not mouth breathing, fixing posture, supplementation
 
  • JFL
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I don’t know, I assume the typical mewing, chewing and thumb pulling plus hard foods, increasing testosterone, playing sports, not mouth breathing, fixing posture, supplementation
yeah iv'e been mewing, I have like a 5 cm palete idk if thats good
 
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I’ve never done it myself I’m just saying what I’ve heard
do you think pushing your fingers against your mouth for a couple minutes will actually widen your face?
 
do you think pushing your fingers against your mouth for a couple minutes will actually widen your face?
ofc not imao, if your going to do that you need intervals like 20 mins every hour through out the day
 
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whats ur weight somalian nigger
not somalian you nigger, this picture ws taken right after I woke up, anyways i'm 6'1 n 154 pounds
 
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Mse and Marpe is probably ur best bet. Aside from that why do u look like a troll from FitxFearless? Wtf is ur hair? have u even tried any softmaxxes?
 
if i ever see the words'bone mass'again im gonna aim for type 3 diabetes
 
chew hard to stimulate your mTOR and IGF-1, works for mandible and zygos but not maxilla and browridge :forcedsmile::forcedsmile:
 
  • JFL
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chew hard to stimulate your mTOR and IGF-1, works for mandible and zygos but not maxilla and browridge :forcedsmile::forcedsmile:
already ascended a while ago jfl
 
Solution
im not joking.
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doing that stuff won't really change anything naturally jfl, was just going through old posted threads to mark as solution
 

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