Help me with neck workout

[him_7227]

cant feel my front neck maybe cuz of the forward neck posture also should i train the back side of the neck or wait
to fix my forward neck its not bad just cant feel it(front neck workout)but training back of the neck is gonna worsening the forward neck ?

 

[thecaste]

holy illiteracy

 

[NikoNiko]

cant feel my front neck maybe cuz of the forward neck posture also should i train the back side of the neck or wait
to fix my forward neck its not bad just cant feel it(front neck workout)but training back of the neck is gonna worsening the forward neck ?

suck a dick and use neck movement this worked for my gay homie

 

[Peco]

cant feel my front neck maybe cuz of the forward neck posture also should i train the back side of the neck or wait
to fix my forward neck its not bad just cant feel it(front neck workout)but training back of the neck is gonna worsening the forward neck ?

Forward head posture is a myth