help please

[jalal04]

hello i have a problem since i was a kid every time i get nervous i become red and i start sweating nom stop when i was at the school if the teacher talk about me im cooked or just holding a conversation with a women is a nightmare this is one of my biggest problems anyone have any advices for me thank you dont say to me just practice and try public speaking i did this shit im sales person im top sales man in my company but only over the phone in the real life things got diiferent and im not a sub -3 im 6,1 mmtn

 

[avgsub5human]

propanolol 10-40mg will save you from all bodily anxiety that u just stated

 

[jalal04]

propanolol 10-40mg will save you from all bodily anxiety that u just stated

thank you

 

[ghoulmania]

hello i have a problem since i was a kid every time i get nervous i become red and i start sweating nom stop when i was at the school if the teacher talk about me im cooked or just holding a conversation with a women is a nightmare this is one of my biggest problems anyone have any advices for me thank you dont say to me just practice and try public speaking i did this shit im sales person im top sales man in my company but only over the phone in the real life things got diiferent and im not a sub -3 im 6,1 mmtn

did your parents ever treat you like shit growing up, are you abused or maybe an onlychild? because this could be because your personality never fully developed and so you're lacking in natural confidence. Could also be a post-covid quarantine shit where u lost all social skills

 

[jalal04]

did your parents ever treat you like shit growing up, are you abused or maybe an onlychild? because this could be because your personality never fully developed and so you're lacking in natural confidence. Could also be a post-covid quarantine shit where u lost all social skills

i grew up in a very bad hood and my parents they been so conservative they didnt let me go out to play with people outside and keep me in house instead this is actually saved from being a drug addict or sm like that but it also fucked my social skills

 

[eyenerf]

i grew up in a very bad hood and my parents they been so conservative they didnt let me go out to play with people outside and keep me in house instead this is actually saved from being a drug addict or sm like that but it also fucked my social skills

social skills are very fixable
working in a restaurant might help