Help with debloating

Bolo

Bolo

Iron
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Is there actually any way to debloat without losing fat or is it just bs. I can't lose weight since I compete in elite level powerlifting. Got any tips for me to debloat my face without losing fat? Im 17 btw
 

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I drink 3 liters a day, maybe i should try more
3-4L, balance electrolytes, watch your carb and sugar intake, cardio, not rocket science
 
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Is there actually any way to debloat without losing fat or is it just bs. I can't lose weight since I compete in elite level powerlifting. Got any tips for me to debloat my face without losing fat? Im 17 btw
Pop lasix 20mg before an hour
 
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