Hitting the gym with a palate expander/marpe

[true.sisf]

Planning on fixing my under bite and narrow palate but I also don't really want to stop my training for a while. Is it okay hitting the gym with a palate expander??

 

[Gomez]

Is it okay hitting the gym with a palate expander??

Why wouldn't it be?
Just avoid clenching and you'll be alright
​

 

[true.sisf]

Why wouldn't it be?
Just avoid clenching and you'll be alright
​

Fuck, I always clench my jaw tight af, any ideas on how to stop that ? I also tuck my chin a lot

 

[K34]

Fuck, I always clench my jaw tight af, any ideas on how to stop that ? I also tuck my chin a lot

find a healthier habit to replace it

 

[true.sisf]

find a healthier habit to replace it

Any suggestions ?