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Kraken
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Explain how my logic is flawed dog
that’s squinting not squinching watch the vidso just look like clint eastwood for 30 mins a day?
So I was pretty sure for a while now that facial muscles had a large impact on eye shape from people with facial palsy and the association with sclera show, but I essentially found solid proof that muscles have a massive impact on eye verticality
A Botox injection was done to atrophy the orbicularis oculi muscle (muscle that gives you aeglyo sal when you squinch) and just notice how much his eye change, muscles may be more important than orbital compactness/forward growth for eye verticality
View attachment 347743
This is literally fuckig insane, his PFH increased by 30% after his orbicularis oculi was paralyzed, notice how much angularity and straightness his lower lid loses after it atrophied, not to mention this also brings the upper eyelid down (not as much) which will give you more hunter/almond shaped eyes
All you need to do to hypertrophy this muscle is squinching -
To build the muscle I recommend squinching relatively hard for 30 minutes 2x a day, after the muscle is built you can lower it a lot to maintain muscle mass
If this thread doesn’t get pinned jfl...
Literally a free lower lid retraction from Taban by squinching, no this will not help with negative vector though
was always confused why my lower lid wasn’t straight considering I have forward growth orbitals/positive vector but it’s obvious now since I rotted in the basement never seeing sunlight more than 30 mins a week
more proof-
View attachment 347776
people who have this muscle paralyzed get an ectropian which is the drooping of the lower lid
yeah alright I get it but isnt it retarded to do that, I mean, in pictures you will look ok what about irl?that’s squinting not squinching watch the vid
Thats what you do to build the muscleyeah alright I get it but isnt it retarded to do that, I mean, in pictures you will look ok what about irl?
Thats what you do to build the muscle
do you see any long term result ? Like do your eyes are vertically narrower when relaxed ?I dont recommend squinching hard tho,
wrinkles gonna come
just squinch 24/7 when outside
thats enough
bro im doing this right now squinting my lower eyelidMost of the lazy shits on this forum will not take any of this info and put it to use, just for the few who actually want to try to improve I want them to have the knowledge to be able to
so squinching is that thing you do when sun is shining directly at you? shieet, now I got motivation to go more often outside jflI dont recommend squinching hard tho,
wrinkles gonna come
just squinch 24/7 when outside
thats enough
its when you want to look at sth cloesely cause u cant see properlyso squinching is that thing you do when sun is shining directly at you? shieet, now I got motivation to go more often outside jfl
Have you noticed changes in your eye area when you aren’t actively squinching?its when you want to look at sth cloesely cause u cant see properly
slighlty lifting up lower eyelids
or eye gesture when smiling
possible eye lines and maybe UEE is less prominent nautral, more often eyes are hooded naturallyHave you noticed changes in your eye area when you aren’t actively squinching?
and about the lower eyelid and scleral show ?possible eye lines and maybe UEE is less prominent nautral, more often eyes are hooded naturally
rather nothing changed and remember i ve been doing it for like 2 years regurarlyand about the lower eyelid and scleral show ?
so just by squinching you became not kissless ? i bet it became natural for you IRL.rather nothing changed and remember i ve been doing it for like 2 years regurarly
tho it doesnt matter
ONLY because of my eyes I got inanse validation in those 2 years+stopped being kissless
I do in every photo tbhWater
veryone already squinches here
Won’t fix NCT, no breaks is best for maximum stress on muscle since there already isn’t very muchWill this fix my negative canthal tilt as well. Do you need to hold the squinch for 30
Min straight or swuinxh, relax the swuinch and repeat for 30 min? Basically like a rep in the gym?
This is a really good sign building the muscle had an affect on resting tone, just read thispossible eye lines and maybe UEE is less prominent nautral, more often eyes are hooded naturally
So just swuinch and hold that position for 30 minutes?Won’t fix NCT, no breaks is best for maximum stress on muscle since there already isn’t very much
im doing alot more than that like 2 hours but that should be sufficient for growth if you do it for a whileSo just swuinch and hold that position for 30 minutes?
for me it definitively was ngl ded srs.This is a really good sign building the muscle had an affect on resting tone, just read this
View attachment 350299
When you use the squinch muscle it lowers the brow (increasing hooding/reducing UEE) and if you had a change in that aspect at rest you probably also had a tightening of the lower to some degree
Do you think at rest your UEE/hooding as gotten better?
A Little bitThis is a really good sign building the muscle had an affect on resting tone, just read this
View attachment 350299
When you use the squinch muscle it lowers the brow (increasing hooding/reducing UEE) and if you had a change in that aspect at rest you probably also had a tightening of the lower to some degree
Do you think at rest your UEE/hooding as gotten better?
Is PFH vertical height of the eye?Final nail in the coffin - this is 100% legit
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onlinelibrary.wiley.com
Botox of the orbicuris oculi results in a 2 mm increase of PFH at rest
yaIs PFH vertical height of the eye?
@retard is squinting because of sun equally as effective as squinting on purpose?I have been thinking
Wouldn't people living in areas with a lot of sun have better lower eyelids then?
Like do the average Australian have better under eyelids than the average German (if all other things are equal)
sun squinting is a combo of the zygomatic major, levator labii, and orbicularis oculi but the most important muscle by far is the orbicularis oculi and thats done by just regular squint/squinching@retard is squinting because of sun equally as effective as squinting on purpose?
but that means you have to keep on training the muscle in order to keep the sizeIf you build the muscle up enough it will build the resting tone to a point where it looks like you are squinching 24/7, he would have a much larger aeyglo sal if he was actively squinching in the before
ye, it’s 10x easier to maintain muscle after it’s built thoughbut that means you have to keep on training the muscle in order to keep the size
Hey can you make a post on how to work these muscles?Op doesn’t know what he’s talking about
you just have to squinch, none of our ancestors did eye exercises jflHey can you make a post on how to work these muscles?
same here.my eye area looks best for the next hour after waking up
Isn't that what the facepuller are supposed to doI’m taking a break for nelsons next guide, it rapes my palate way too hard if I try to use any significant amount of force