L
lilhorizontal32
Equinox
- Joined
- Jan 21, 2021
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- OP
- #51
when you say "insanely easy" how many calories are you eating on this diet? because some people have higher appetites than othersIts insanely easy to stay lean with a proper diet. And gain muscle at the same time.
Doesnt even need to be strict
It has a lot to do with insulin resistance, inflammation and not eating foods with toxic ingredients