How can I boost bone mass in puberty?

[Deleted member 161966]

So basically, I am trying to get more bone mass on my face, or all around my body, doesn’t really matter, and no I’m not going to bone smash its cope. I already have high set cheekbones and no I’m not some boneless skinny teenager I have okay thickness bones, I do take 600mg of calcium, k2, d3, zinc, omega 3, and probiotics everyday, I’m also not gonna cut to have hallow my cheeks because I’m trying to boost my test naturally since it’s illegal for minors to use test without parents permission. Any ideas? (That isn’t injections because I don’t have the money nor place to hide them).

 

[Deleted member 151486]

amino acids too.

 

[Deleted member 151486]

amino acids too.

especially leucine

 

[hybobu]

woah 600mg of calcium? Expect ramirez bones by noon

 

[genetically fucked]

it’s illegal for minors to use test without parents permission

 

[3arsa]

This guy is funny. Ignorance is bliss little kid

 

[badorb]

put cement in your bones too make it harder