How can I fix hyoid

[xanless]

How can I fix hyoid bone from being visible

 

[peter1287]

training neck and chin tucks

 

[angelin]

How can I fix hyoid bone from being visible

Posture and eating good like avoid fast food or too much sodium but I think posture is more important strength the neck muscles with neck curls and chin tucks

 

[xanless]

Posture and eating good like avoid fast food or too much sodium but I think posture is more important strength the neck muscles with neck curls and chin tucks

I’m Alr tying to eat better after all I’m only 14 but when ever I hard mew right there is something under my chin kinda like this a a lil bit more