How can I get taller

truekazak2839

truekazak2839

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I just turned 17 a few weeks ago I am just under 5 8 with a 5 3 mom and 6 0 dad, I scanned my growth plates and they told me my bone age was about 15 and 4 months, am I gonna get taller? And what can I do to maximize my growth.
 
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I just turned 17 a few weeks ago I am just under 5 8 with a 5 3 mom and 6 0 dad, I scanned my growth plates and they told me my bone age was about 15 and 4 months, am I gonna get taller? And what can I do to maximize my growth.
HGH MY NIGGA
 
buy some hardmaxxed fraud's overpriced chat-gpt written/stolen guide who claims that he grew his bone mass and height naturally with some softmaxx and pills
 
sleep and eat in a surpluss, get sunlight or vit D, gym and and exercises that will stretch your spine (weighted pull ups)
 

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