How can I grow my bones?

[Deleted member 2621]

Lets collect, because someone told me calcium isnt even that good. So what do I need? I want big strong bones

 

[mr contemptuous]

vitamin k2

 

[Roping Subhuman]

Pray to God.

 

[HighTGymcel]

Pray to God.

 

[UglyMan]

Lets collect, because someone told me calcium isnt even that good. So what do I need? I want big strong bones

Vitamin k2 is legit

 

[Deleted member 2621]

Vitamin k2 is legit

So as supplement? Or can I get it from food

 

[UglyMan]

Yeah it’s proably better to supplement it.

 

[mr contemptuous]

So as supplement? Or can I get it from food

supplement
make sure u buy mk4

 

[make_it_to_the_top]

supplement
make sure u buy mk4

Why is mk4 better?

 

[Deleted member 685]

Milk

 

[ZyzzReincarnate]

Milk

milks me

 

[I'mme]

supplement
make sure u buy mk4

Is it safe to take it at 15 to 45mg per day?

 

[Deleted member 1089]

HGH

 

[MentalCel]

5kg of raw liver and 30L of raw milk a week or rope

 

[bossman]

5000 IU HGH

 

[Framletgod]

Is it safe to take it at 15 to 45mg per day?

im taking 15mg a day, no sideffects

@SayNoToRotting takes 90mg

 

[I'mme]

Cj

im taking 15mg a day, no sideffects

@SayNoToRotting takes 90mg

Any beneficial effects you noticed?

 

[Framletgod]

Cj

Any beneficial effects you noticed?

cant say since im bloated; anything i would say now would be placebo tbh (started like 3 weeks ago)

im also on other ¨bone¨ supplements like calcium,magnesium,vit d3, boron etc...

 

[BobbyJindalsTwin]

I don't think there is any nonsurgical way tbh but I have seen calcium, magnesium, vitamin d, k2 mk4 stated as a close to ideal stack. No photo evidence of this but I like to cope and think it makes a difference.

 

[I'mme]

I don't think there is any nonsurgical way tbh but I have seen calcium, magnesium, vitamin d, k2 mk4 stated as a close to ideal stack. No photo evidence of this but I like to cope and think it makes a difference.

Is there a surgical way to say make bones of my hand wider?

 

[Deleted member 2621]

Is there a surgical way to say make bones of my hand wider?

Eppley would make you a fucking unicorn if you pay enough.

 

[BobbyJindalsTwin]

Is there a surgical way to say make bones of my hand wider?