How can I grow taller?

Ascending...

Ascending...

Iron
Joined
Jul 13, 2026
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I'm 5'10 at 16 and I want to make it to 6'+ and I know height is mostly genetics but it's not fully genetics and my dad is over 6' and my mom is tall for a woman so I'm wondering other than just "sleep, eat a lot, and get good nutrients" what can I do?
 
  • +1
Reactions: Gudlifer
Pharmacology, DM me if u want me to help u
 
  • +1
Reactions: thekey
Go to home depot and buy a 12ft rope, lmk when you got that.
 
  • Hmm...
  • +1
Reactions: calcified and Ascending...
take calcium and magnesium with vitamin k2 and vitamin d3 and also you can look into peptides like GH,HGH,ERDA,KY19382 and more just giving an example and you can also take ashwagandha some people say its cope but i think not.
 
  • JFL
  • Ugh..
Reactions: calcified and eyearea75
I'm 5'10 at 16 and I want to make it to 6'+ and I know height is mostly genetics but it's not fully genetics and my dad is over 6' and my mom is tall for a woman so I'm wondering other than just "sleep, eat a lot, and get good nutrients" what can I do?
mark me as solution please
 
  • JFL
Reactions: eyearea75
Softmaxxing

Calcium
Magneium
Raw milk
Vitamin d3
Vitamin k2

Hard maxxing

Hgh and AI
Erda
Test +hgh + ai
 
  • JFL
Reactions: eyearea75
  • +1
Reactions: calcified
take calcium and magnesium with vitamin k2 and vitamin d3 and also you can look into peptides like GH,HGH,ERDA,KY19382 and more just giving an example and you can also take ashwagandha some people say its cope but i think not.
Softmaxxing

Calcium
Magneium
Raw milk
Vitamin d3

Hard maxxing

Hgh and AI
Erda
Test +hgh + ai
:lul::lul:
yall cant be real, delete your account
 
  • +1
Reactions: calcified and foidgrapeer271
we just giving good advice instead of trolling like you fucking retard
Don’t diss my man eye area bro got me a good minoxidil source
 
  • +1
Reactions: eyearea75
fucking edited the message you didint have it as that at first and im 6'1 at 16 (its over for me)
It’s not how old r u
 
  • +1
Reactions: U1fur
take calcium and magnesium with vitamin k2 and vitamin d3 and also you can look into peptides like GH,HGH,ERDA,KY19382 and more just giving an example and you can also take ashwagandha some people say its cope but i think not.
I can't hardmaxx because parents would find out but is vitamins and minerals all I can do?
 
D3 K2 calcium magnesium zinc raw milk
 
nothing bro genetics mog . just be patient
 

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