How can I heightmax?

D

Deleted member 32832

Iron
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Jul 22, 2023
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My diets good I'm eating around 2.5k calories in clean foods and 200+ grams of protein I'm getting at least 8 hours of sleep, and exercising but I'm not growing, I got an x ray done and my growth plates are still open but I haven't grown.
 
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Reactions: Deleted member 29078
Just be happy and satisfied with your current height bro
🤓🤓🤓🤓.
 
  • JFL
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Reactions: UnaMogger, Tallooksmaxxer and midlatinocel
shut the fuck up lol
 
umm, height doesnt matter my friend

remember that personality is the most important thing in a relationship

4238
 
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Reactions: zipzam and kimtaehyung
My diets good I'm eating around 2.5k calories in clean foods and 200+ grams of protein I'm getting at least 8 hours of sleep, and exercising but I'm not growing, I got an x ray done and my growth plates are still open but I haven't grown.
its fine dude, my plates r open and i have grown about 3 inches in a year. im in the early stages of puberty yet i am taller than many post pubescent people.
 
are you from tiktok bro
 
being tall is a mindset bro. just accept yourself, it's all about charisma!
 
Blast hgh or cope
 
my name mogs yours back to tiktok
 
My diets good I'm eating around 2.5k calories in clean foods and 200+ grams of protein I'm getting at least 8 hours of sleep, and exercising but I'm not growing, I got an x ray done and my growth plates are still open but I haven't grown.
If you have money (200-300+), you sadly most likely have to take drugs. If you aren’t willing that’s fine, keep on your healthy path as that’s better in the long term.
Things like zinc (helps boost IGF-1), Vitamin D3, K2, Calcium, and Magnesium are important and needed to be taken at high but healthy amounts to grow long term naturally. Low body fat percentage will help you grow for longer so bewteen 8-12% body fat is ideal.
 

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