how do I acc debloat

[fuckthisshit211111]

Most ppl give false debloat methods give real ones

 

[britadeirajunior999]

heavy cardio
workout session
no salt
heavy pottasium
hydrated

 

[ElliotRodgerFan]

Depends if its really bloat in the first place. Often people think its bloat when its face fat in reality. So first step should be to find out if its actually water or just fat

 

[pihl2]

Most ppl give false debloat methods give real ones

get lean, sub 10-12% hydrate,take diuretic only answer