how do i actually stay on nofap

[narutoer]

i only can stay one day on nofap, any tips?

 

[ey88]

You don’t

 

[Deleted member 86214]

Don’t think about it

 

[Deleted member 86214]

Don’t think about it

Or

You don’t

 

[narutoer]

You don’t

i nut everyday isnt that weird, used to nut like every 4-5 days

 

[Matheuss]

i only can stay one day on nofap, any tips?

avoid certain situations that make you fap, like dont take your phone to the restroom

 

[MANLETprettyBOY]

Fuck up your libido

 

[narutoer]

Fuck up your libido

how

 

[MANLETprettyBOY]

how

narcotics and benzodiazepines