How do I ascend

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eisascending

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Hello, I am 20 M looking for tips how to ascend. I am currently 4 months post hair transplant (yes my hairline was that bad at a young age). Just looking for general advice on what can I do to look better.
 

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Hello, I am 20 M looking for tips how to ascend. I am currently 4 months post hair transplant (yes my hairline was that bad at a young age). Just looking for general advice on what can I do to look better.
little more info i am 5'10 165 lbs. around 18 percent body fat (came down from 30 percent)
 
Hello, I am 20 M looking for tips how to ascend. I am currently 4 months post hair transplant (yes my hairline was that bad at a young age). Just looking for general advice on what can I do to look better.
Lose weight and get on a hairloss protocol
 
BOTB = Best of the best
 

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Hello, I am 20 M looking for tips how to ascend. I am currently 4 months post hair transplant (yes my hairline was that bad at a young age). Just looking for general advice on what can I do to look better.
Id say workout, lose weight and take care of the skin, especially the redness and the scars. Look into the treatments for them
 
cheek area is 5mm, mustache is 7mm, chin area is 9mm, this is so i can hide a slightly recessed chin what size beard you are recommending for me.
 
You can start by debloating and fixing your health indicators such as skin and hair. Good luck.
 

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