How do I bonesmash

D

Deleted member 29660

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MY DAD HAS A BROW RIDGE AND MY MOM HAS DEEPSET EYES, MY SISTER HAS AN AEGYO SAL WHILE IM JUST A ROUND BIG EYE FAGGOT!!!

I want a brow ridge
 
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softly hit your brow ridge with one of those iron industrial hammers

i do it at least 30 min every day and after 2 weeks i can already notice a difference
 
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softly hit your brow ridge with one of those iron industrial hammers

i do it at least 30 min every day and after 2 weeks i can already notice a difference
u setting him up for failure 30 minutes is not enough bro
 
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I've been bonesmashing HARD every day for 6 months last year, mainly zygos.

I got bruises every day for 6 months and it led to me ending up at therapist's office who concluded I am NT but just fell for a retarded meme.:lul:

That being said, now, 1 year after I began and 6 months after I stopped, I can say that I 100% got a small change in zygo projection. I had completely flat zygos before and now I have a slightly wider face. Its not noticeable that much to others but it clearly is to me.


All in all, I don't recommend bonesmashing unless you can avoid humans completely for months, which I doubt you can. However, if you are willing to risk everything and go all-in, you can create a slight change after some time.


Also, swelling looks almost like a filler, so for a short while after you smash your bones you will look quite different but keep in mind it goes away in like a day or so. In the days I smashed I had a very wide face due to swelling, which was brutal because my oneitis started giving me attention. She stopped after I stopped bonesmashing.:feelswhy:
 
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MY DAD HAS A BROW RIDGE AND MY MOM HAS DEEPSET EYES, MY SISTER HAS AN AEGYO SAL WHILE IM JUST A ROUND BIG EYE FAGGOT!!!

I want a brow ridge
it's not worth it
 
I've been bonesmashing HARD every day for 6 months last year, mainly zygos.

I got bruises every day for 6 months and it led to me ending up at therapist's office who concluded I am NT but just fell for a retarded meme.:lul:

That being said, now, 1 year after I began and 6 months after I stopped, I can say that I 100% got a small change in zygo projection. I had completely flat zygos before and now I have a slightly wider face. Its not noticeable that much to others but it clearly is to me.


All in all, I don't recommend bonesmashing unless you can avoid humans completely for months, which I doubt you can. However, if you are willing to risk everything and go all-in, you can create a slight change after some time.


Also, swelling looks almost like a filler, so for a short while after you smash your bones you will look quite different but keep in mind it goes away in like a day or so. In the days I smashed I had a very wide face due to swelling, which was brutal because my oneitis started giving me attention. She stopped after I stopped bonesmashing.:feelswhy:
stfu incel

bonesmashing works
 
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stfu incel

bonesmashing works
brain damage GIF
 
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Read it again, maybe you will understand it then. I don't want to recommend literally smashing your face and then be responsible for ruining someone's social life.

It helped me personally because I didn't really have much to lose anyway, but if op has a social life then I doubt its worth giving yourself bruises, and without getting them you aren't gonna make a big change.

It does create a change, its just the question of how much that change is worth to you
 
I've been bonesmashing HARD every day for 6 months last year, mainly zygos.

I got bruises every day for 6 months and it led to me ending up at therapist's office who concluded I am NT but just fell for a retarded meme.:lul:

That being said, now, 1 year after I began and 6 months after I stopped, I can say that I 100% got a small change in zygo projection. I had completely flat zygos before and now I have a slightly wider face. Its not noticeable that much to others but it clearly is to me.


All in all, I don't recommend bonesmashing unless you can avoid humans completely for months, which I doubt you can. However, if you are willing to risk everything and go all-in, you can create a slight change after some time.


Also, swelling looks almost like a filler, so for a short while after you smash your bones you will look quite different but keep in mind it goes away in like a day or so. In the days I smashed I had a very wide face due to swelling, which was brutal because my oneitis started giving me attention. She stopped after I stopped bonesmashing.:feelswhy:
Wait so the effects are temporary?
 
Read it again, maybe you will understand it then. I don't want to recommend literally smashing your face and then be responsible for ruining someone's social life.

It helped me personally because I didn't really have much to lose anyway, but if op has a social life then I doubt its worth giving yourself bruises, and without getting them you aren't gonna make a big change.

It does create a change, its just the question of how much that change is worth to you
Maybe if I bonesmash every other day then? Because I think long term, like 3-5 years. Not now.
 
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send location and ill come beat you up

bonesmashing session is 500$ an hour
 
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Wait so the effects are temporary?
You have 2 kinds of effects.

After you bonesmash you will get swollen for a short time. This is where everyone agrees it can create a change.

For instance, look at this picture of me when I used to do it. Keep in mind I had flat zygos beforehand:
Screenshot 20230810 143341 Photos


This "bump" goes away shortly after.

The real debate is whether or not it can create a bone change that lasts forever.

I personally tried to hide this change by using a cream that has the same color as my skin and it worked quite well, but still, I was retarded and overdid it.

All in all, this is very sick in the brain and I don't recommend anyone to do it. It ruined my social life, and it blackpilled me to the point of no return.

Does it work? It probably does to an extent but yet again, how much you want to pay for looks is on you.
 
JoinedMay 12, 2023
 
softly hit your brow ridge with one of those iron industrial hammers

i do it at least 30 min every day and after 2 weeks i can already notice a difference
I would recommend a sledgehammer for faster results
 
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MY DAD HAS A BROW RIDGE AND MY MOM HAS DEEPSET EYES, MY SISTER HAS AN AEGYO SAL WHILE IM JUST A ROUND BIG EYE FAGGOT!!!

I want a brow ridge
same here it just genetics being retarded.
 
Do a long session of bonesmashing once every 2 weeks, your bones need time to recover and you will avoid further brain damage. Also you have to hit as hard as you can.
 
You have 2 kinds of effects.

After you bonesmash you will get swollen for a short time. This is where everyone agrees it can create a change.

For instance, look at this picture of me when I used to do it. Keep in mind I had flat zygos beforehand:
View attachment 2372822

This "bump" goes away shortly after.

The real debate is whether or not it can create a bone change that lasts forever.

I personally tried to hide this change by using a cream that has the same color as my skin and it worked quite well, but still, I was retarded and overdid it.

All in all, this is very sick in the brain and I don't recommend anyone to do it. It ruined my social life, and it blackpilled me to the point of no return.

Does it work? It probably does to an extent but yet again, how much you want to pay for looks is on you.
Did someone found out about your bonesmashing?
 
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Did someone found out about your bonesmashing?
Only my parents did.

Its a long story and a bit retarded one, but it went something like this:

I started smashing in july last year. July and august were spent outside of my hometown with my family. They noticed bruises a total of 5 times and became worried about me, but I somehow managed to fool them into believing I "fell from the bed on my face" or something lmao.:lul:

Then, in september, when the school started, I decided to buy a cream my mother used for skin. Fuck, I didn't even have an idea of what it does to the skin, but it had the same color tone as it so it helped me hide the bruises.

This was by far THE MOST BRUTAL time of my life, as I knew this was temporary and I was getting attention from girls that never noticed me before.

I was even approached by a total of 7 girls in september last year. :feelswhy:

Then, I went to a school trip with my school to another country. That meant there were parties every day and every night in every apartment. I was bonesmashing ultra hard at this time and I was the star of every party. Btw, the picture from before is from that school trip.

My oneitis hugged me and told me how "she really wants us to spend more time together" and invited me to her room to talk.

I was so fucking depressed at this time because I knew it was going to disappear in a few weeks.

As a result, I got too drunk one night there and spewed some retarded blackpilled shit, which brought me to a school therapist. I never told her about bonesmashing but I stopped doing it because it would've made the situation much worse.

I lost 99% of my zygo projection, which was ultra brutal. My oneitis started ignoring me, and all in all, those popular girls disappeared from my life once again.
 
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Only my parents did.

Its a long story and a bit retarded one, but it went something like this:

I started smashing in july last year. July and august were spent outside of my hometown with my family. They noticed bruises a total of 5 times and became worried about me, but I somehow managed to fool them into believing I "fell from the bed on my face" or something lmao.:lul:

Then, in september, when the school started, I decided to buy a cream my mother used for skin. Fuck, I didn't even have an idea of what it does to the skin, but it had the same color tone as it so it helped me hide the bruises.

This was by far THE MOST BRUTAL time of my life, as I knew this was temporary and I was getting attention from girls that never noticed me before.

I was even approached by a total of 7 girls in september last year. :feelswhy:

Then, I went to a school trip with my school to another country. That meant there were parties every day and every night in every apartment. I was bonesmashing ultra hard at this time and I was the star of every party. Btw, the picture from before is from that school trip.

My oneitis hugged me and told me how "she really wants us to spend more time together" and invited me to her room to talk.

I was so fucking depressed at this time because I knew it was going to disappear in a few weeks.

As a result, I got too drunk one night there and spewed some retarded blackpilled shit, which brought me to a school therapist. I never told her about bonesmashing but I stopped doing it because it would've made the situation much worse.

I lost 99% of my zygo projection, which was ultra brutal. My oneitis started ignoring me, and all in all, those popular girls disappeared from my life once again.
Okay but how do you bonesmash? Nobody has said how to
 
facial reddit yoga mogs bricksmashing
 
IMG 6885
 
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You have 2 kinds of effects.

After you bonesmash you will get swollen for a short time. This is where everyone agrees it can create a change.

For instance, look at this picture of me when I used to do it. Keep in mind I had flat zygos beforehand:
View attachment 2372822

This "bump" goes away shortly after.

The real debate is whether or not it can create a bone change that lasts forever.

I personally tried to hide this change by using a cream that has the same color as my skin and it worked quite well, but still, I was retarded and overdid it.

All in all, this is very sick in the brain and I don't recommend anyone to do it. It ruined my social life, and it blackpilled me to the point of no return.

Does it work? It probably does to an extent but yet again, how much you want to pay for looks is on you.
Man are you a mentalcel lmao you look like barret with malocclusion get braces and you'll ascend to chad
 
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Man are you a mentalcel lmao you look like barret with malocclusion get braces and you'll ascend to chad
Nah, as I said, thats what I looked like.

I was incredibly more attractive at that time, my oneitis started hugging me out of the blue and all was going great.

But I can't stress how much I was bonesmashing. I literally spent more than an hour a day doing it, and doing it hard, and then another 20 minutes hiding it with a cream. It was literally like getting a filler done.

This is what I look like now:


I descended a lot basically. All in all, improving zygos will certainly be one of the biggest improvements I will try to achieve, obviously with fixing malocclusion.
 
Nah, as I said, thats what I looked like.

I was incredibly more attractive at that time, my oneitis started hugging me out of the blue and all was going great.

But I can't stress how much I was bonesmashing. I literally spent more than an hour a day doing it, and doing it hard, and then another 20 minutes hiding it with a cream. It was literally like getting a filler done.

This is what I look like now:


I descended a lot basically. All in all, improving zygos will certainly be one of the biggest improvements I will try to achieve, obviously with fixing malocclusion.
3612575 32502

I feel you man, same spot
 
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Probably the best guide you can find
 
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