How do i fix pelvic tilt?

[Jarno]

I used to just sit around all day now my shoulder posture has gotten a lot better and my neck aswell mainly through the gym, but how do i fix my pelvic tilt and (i hope coming with it) my rib flare?

 

[combatingNorwooding]

I’m sure you don’t have pelvic tilt and you are just retarded

Go to a professional

 

[Jarno]

I’m sure you don’t have pelvic tilt and you are just retarded

Go to a professional

Fair

 

[SpedAshUser]

pelvic tilt is pretty normal if u sit around all day as ur muscles in ur legs or some shi get loose and then they stop supporting ur lower back causing it and tbh u can train ur legs or like lower back muscles that shit might help but if it dosent then u dont have a pelvic tilt

 

[Phaethon]

Hips, Neck, & Posture Realignment (Fix Facial Asymmetry & achieve symmetry)

Hips, Neck, & Posture Realignment (Facial Symmetry) Posture, particularly the alignment of the hips and neck are important in facial symmetry which is important. A misalignment can cause the cartilage in your face and entire body to become unevenly distributed or one side is strained more than...

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