How do I gain weight?

NDskinnyfailure

NDskinnyfailure

Iron
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Aug 23, 2026
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I eat three meals, small snacks in between. I eat around 2500+ calories but I am still underweight.
Additional info: I’m 5’11, I have a high metabolism, and currently 15 turning 16 in January
 

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Are you new to the weight gain journey or have you tried other methods before?
 
eat more, get into a calorie surplus and lift heavy
 
liquid calories
Haven’t really thought about that but I realize that I only drink water, what other liquids should I drink other than milk from what I know?
 

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