how do i get a sharper jawline i do neck curls whats else should i do

[kai2011]

 

[redeemthecard]

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[negativ_canthalshit]

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idk tbh

 

[zyyyncxy]

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bruh get lean thats the only way

 

[kai2011]

bruh get lean thats the only way

bru im alr pretty lean and i had to up my calories cause i was not growing enough and i do 25 min cardio at highest incline i do 6 sets of 13mph sprints for 30 sec each set and i sprint/jog 2miles around my neighborhood my daily calorie intake after all dat is like 1800-2100 and i aim to hit more than 200gs protien a day and im still chudlite face wise