How do I get healthy hair?

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Deleted member 75924

Iron
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Use a shampoo with good ingredeants and a conditioner or hair mask after it, twice a week.

Don't dry your hair with a towel, bonnet/silk pillow helps
 
Use a shampoo with good ingredeants and a conditioner or hair mask after it, twice a week.

Don't dry your hair with a towel, bonnet/silk pillow helps
What ingredients are good? And thanks
 
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Am I wrong?
No but how do I be healthy then. I live w my parents rn I’m young so I can’t afford the foods I wanna eat, and they are woke so don’t approve of the diet I wanna eat, I wish it was that easy but as of now I have to stick to eating processed shit
 
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For real? I like raw eggs but idk I’m too poor to get high quality ones, is that fine anyways
I get it from my supermarket it depends which country you are from

The first few weeks I had gut problems but then I got used to it I think it was detox
 
I get it from my supermarket it depends which country you are from

The first few weeks I had gut problems but then I got used to it I think it was detox
I mean I used to have raw eggs a while ago, not consistently though but it never caused any problems so I think I’m fine. How many do you eat a day
 
Holy chad. Well no wonder u had gut problems and I didn’t, I hardly had many at all. My family will probs think I’m weird when I eat them but if I ascend it’s fine
 
Holy chad. Well no wonder u had gut problems and I didn’t, I hardly had many at all. My family will probs think I’m weird when I eat them but if I ascend it’s fine
I started with 6 a day and had problems now Im fine with 14 it was all detox pretty sure
 
I stopped losing hair, my skin is good when I am low sugar, I have no bloat, no gut issues

Yes
Literally perfect ima become an egg merchant now. Thanks for the advice
 
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But you have to stop eating goyslop forever otherwise it won't work detox will not work
I fucking need to but my family say some shit like meat and eggs are bad for u bc cholesterol and it acc makes me wanna rope. Then they literally buy shit like ice cream and don’t give a fuck
 
I also drink raw milk and cooked meat btw
I can’t get raw milk but I drink a fuck ton of normal, do u eat sushi? Honestly I think my favourite food, wish i could have it more
 
I eat no sushi and explain your parents why the cholesterol theory isn’t real
 
I eat no sushi and explain your parents why the cholesterol theory isn’t real
It is literally impossible I’ve tried. They just say I’m wrong and they are right that’s why I wanna rope but honestly I could be persistent
 
Get hair supplements that boost you growth biotin omega 3 zink vitamin d3 Ashwagandha also get hair oil ( Rosmarinoil) and use good conditionar (Healthy shampoo)
 
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Reactions: Deleted member 75924
It is literally impossible I’ve tried. They just say I’m wrong and they are right that’s why I wanna rope but honestly I could be persistent
Okay then just say they’re ignorant and do your own thing
 
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Reactions: Deleted member 75924
Don't put shampoo or conditioner in your hair ever and try to get a good shower filter
 

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