How do I get through social anxiety

[Extrabook11]

I have like selective social anxiety I can talk to random people pretty easily I find it hard to make eye contact but working on it but walking into the gym for the first time today after working out at home for a while I literally could not bring myself to walk in there were so many People and I had no idea where anything was and I already was gonna do pharma for this and probably still will just having problems with getting my gaba stuff and I just don’t know what to do because this is a step that’s needed but I’m to much of a pussy to walk in

 

[3zxz3]

I have like selective social anxiety I can talk to random people pretty easily I find it hard to make eye contact but working on it but walking into the gym for the first time today after working out at home for a while I literally could not bring myself to walk in there were so many People and I had no idea where anything was and I already was gonna do pharma for this and probably still will just having problems with getting my gaba stuff and I just don’t know what to do because this is a step that’s needed but I’m to much of a pussy to walk in

Its just will shits easy if u just think about how nothing will matter in 200 years

 

[mogdog]

chill out nigga i don't blame you i still can't go into the gym yet when there's too many people. ik that feeling will change after i ascend in a few months tho. just work yourself up to it. if you can hit the gym anytime before noon there's usually only old people there so you should be good. don't skip out on the gym just cuz of your anxiety tho

 

[Alienmaxxer]

Go with a friend, or take pregab. You'll get more comfortable as you get more familiar with the place and build up social connections there, if possible for you.