how do i lose more weight as a 14yr

[zygomaticsss]

im 14 and i am 182 cm tall and my weight is 79kg

 

[.skate]

thats avg weight for your height, but calorie deficit defff

 

[dragomog]

calorie
deficit

 

[.Ludicrous]

thats avg weight for your height, but calorie deficit defff

exactly

 

[jliftsbrah]

Js don't eat as much as you do brodie

 

[darodiddler]

u should do alot of cardio and be on a callorie defcient for example sucking on my dick and eating on my cum

 

[wagner0fi]

u should do alot of cardio and be on a callorie defcient for example sucking on my dick and eating on my cum

bump

 

[zygomaticsss]

u should do alot of cardio and be on a callorie defcient

 

[jesseblueman]

Blue he's only 14 won't being on calories deficit stunt his growth just do cardio and workout eat clean avoid junk

 

[moriko214]

im 14 and i am 182 cm tall and my weight is 79kg

just do reta if u are too lazy

 

[zygomaticsss]

just do reta if u are too lazy

wym by reta

 

[zygomaticsss]

Blue he's only 14 won't being on calories deficit stunt his growth just do cardio and workout eat clean avoid junk

aight thanks

 

[moriko214]

wym by reta

peptide reta