How do i neckmax?

MakinMogReturns

MakinMogReturns

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ok so everyone says i have a fucking twig neck. How tf do i get a mike tyson dinosaur neck is it just gaining weight? all the “neck workouts” look like a load of bs

also i haven’t seen a neck thread yet
 

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ok so everyone says i have a fucking twig neck. How tf do i get a mike tyson dinosaur neck is it just gaining weight? all the “neck workouts” look like a load of bs

also i haven’t seen a neck thread yet
Drop your location and we can work on your neck together
 
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ok so everyone says i have a fucking twig neck. How tf do i get a mike tyson dinosaur neck is it just gaining weight? all the “neck workouts” look like a load of bs

also i haven’t seen a neck thread yet
Lots of neck curls and neck extension. Do them with light weight and go for reps.
 
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neck curls and neck bridges
 
no neck for our inward gonions
 
Drop your location and we can work on your neck together
who is that mogger as ur pfp he looks like a surgerymaxxed stephsocold
 
ok so everyone says i have a fucking twig neck. How tf do i get a mike tyson dinosaur neck is it just gaining weight? all the “neck workouts” look like a load of bs

also i haven’t seen a neck thread yet
You do have a twig neck tbh

You need to buy a neck harness and some plates


Doesn't need to be that one just an example, and then some basic 5/10kg gym plates

It's some money but it's rlly worth it, trust me, Thick Neck is crucial to not looking like a nerd
 
You do have a twig neck tbh

You need to buy a neck harness and some plates


Doesn't need to be that one just an example, and then some basic 5/10kg gym plates

It's some money but it's rlly worth it, trust me, Thick Neck is crucial to not looking like a nerd
thank you finally been looking for this
 
You do have a twig neck tbh

You need to buy a neck harness and some plates


Doesn't need to be that one just an example, and then some basic 5/10kg gym plates

It's some money but it's rlly worth it, trust me, Thick Neck is crucial to not looking like a nerd
I tie towel or put around weight and put towel in my mouth for extensions, surrond weight with towel out on forehead for curls
 
You do have a twig neck tbh

You need to buy a neck harness and some plates


Doesn't need to be that one just an example, and then some basic 5/10kg gym plates

It's some money but it's rlly worth it, trust me, Thick Neck is crucial to not looking like a nerd
 

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