How do I reach Cero’s physique? (Slayer physique)

[Deleted member 135388]

How can I get this physique? Should I focus mainly on shoulders? (I have wide clavicles and shoulders)

 

[ConfusedBolivian]

 

[Deleted member 135388]

View attachment 3599898

Nice physique bro

 

[trenace450]

View attachment 3599896
How can I get this physique? Should I focus mainly on shoulders? (I have wide clavicles and shoulders)

You can't unless you have the same frame. Frame is skeleton, Cero doesn't have significant muscle mass, he has a wide af skeleton which you can't really change. Just gymmaxx and hop on roids, you'll probably look better. Or fraud with shoulder pads jfl

 

[Deleted member 135388]

You can't unless you have the same frame. Frame is skeleton, Cero doesn't have significant muscle mass, he has a wide af skeleton which you can't really change. Just gymmaxx and hop on roids, you'll probably look better. Or fraud with shoulder pads jfl

Thank you!

 

[kolwak]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

 

[Deleted member 135388]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

Do you know whats the ideal shoulder size and bidelt size by any chance?

 

[Deleted member 110192]

View attachment 3599896
How can I get this physique? Should I focus mainly on shoulders? (I have wide clavicles and shoulders)

One set of genetics and two sets of cope

 

[nevermiss._]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

i heard he is frauding his age too, how old is he?

 

[vska]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

You envy him and you’re also projecting

 

[vska]

i heard he is frauding his age too, how old is he?

He’s not frauding anything he’s 16 and not a fraud

 

[nevermiss._]

He’s not frauding anything he’s 16 and not a fraud

sure whatever u wanna believe

 

[Elisius]

You can't unless you have the same frame. Frame is skeleton, Cero doesn't have significant muscle mass, he has a wide af skeleton which you can't really change. Just gymmaxx and hop on roids, you'll probably look better. Or fraud with shoulder pads jfl

Also helps when you stretch the resolution lolll

 

[Elisius]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

The fact most people deny this is crazy

 

[max6362]

Train to failure like 5 times a week and get enough protein that Will do

 

[FoidEater]

Cero is a giant fraud hes 183cm not 6'4, he also has a average bidelt for his age. he is most insecure person ive seen ever

Where do you know this from