how do i stop hyper fixating on everything im doing in public

[smokedope2016]

when I am in public I hype fixate on everything i do, for example when i walk i feel that i am walking weird, or if i am standing still i feel like I look weird and retarded, my face literally starts twitching because i feel so anxious about how im carrying myself.

i normally think about how my posture is, how I'm walking, how my face is resting, if I'm looking at anybody directly, if my hair looks like shit. its Hella stressful man.

 

[AverageCurryEnjoyer]

Same problem, but thats life

 

[LLcel]

drink alcohol till ur too retarded to process anything

 

[Deleted member 118553]

when I am in public I hype fixate on everything i do, for example when i walk i feel that i am walking weird, or if i am standing still i feel like I look weird and retarded, my face literally starts twitching because i feel so anxious about how im carrying myself.

i normally think about how my posture is, how I'm walking, how my face is resting, if I'm looking at anybody directly, if my hair looks like shit. its Hella stressful man.

start smoking meth i heard it helps with social anxiety

 

[Sapieeen]

Same here you just have not adapted to being in public

 

[Descendentz]

nothing you can do about it

 

[italiangigaChad]

when I am in public I hype fixate on everything i do, for example when i walk i feel that i am walking weird, or if i am standing still i feel like I look weird and retarded, my face literally starts twitching because i feel so anxious about how im carrying myself.

i normally think about how my posture is, how I'm walking, how my face is resting, if I'm looking at anybody directly, if my hair looks like shit. its Hella stressful man.

keep going out in public, if you avoid it, which most likely you have, it will continue