HOW DO I STOP MOUTH BREATHING DURING SLEEP

[thekey]

no matter how much I try, I always wake up mouth breathing. do i really need to buy fucking tape and tape my mouth shut. help needed boyos

 

[Sage]

Just close it nigga skill issue

 

[thekey]

Just close it nigga skill issue

vipmaxxing for ultimate rep gains

 

[Sage]

Yeah anyway I have the same problem use mouth tape

 

[petko]

no matter how much I try, I always wake up mouth breathing. do i really need to buy fucking tape and tape my mouth shut. help needed boyos

Mouth tape

 

[cattboy]

breathe through your nose

 

[proxxyy11]

1k posts and doesnt know about mouth tape JFL

 

[LowTierBateman]

Mouth tape mark as solution

 

[thekey]

1k posts and doesnt know about mouth tape JFL

I was hoping mouth tape wasn't yhe only solution, but anyways thanks (AND I FUCKING MENTIONED MOUTH TAPE IF U DIDNT DNR)

 

[proxxyy11]

I was hoping mouth tape wasn't yhe only solution, but anyways thanks (AND I FUCKING MENTIONED MOUTH TAPE IF U DIDNT DNR)

im jus trolling boyo

but yea thayd thr only option, It usually means ur palate is too short and ur tongue cant stay in ur mouth properly. So u should go to an ortho anf get a palate expander

tapes help a lot too tho

 

[thekey]

im jus trolling boyo

but yea thayd thr only option, It usually means ur palate is too short and ur tongue cant stay in ur mouth properly. So u should go to an ortho anf get a palate expander

tapes help a lot too tho

everyone says this but Idk because it seems good. my tounge can fit perfectly in my pallate. its not narrow buts its a normal sized pallate

 

[proxxyy11]

everyone says this but Idk because it seems good. my tounge can fit perfectly in my pallate. its not narrow buts its a normal sized pallate

its objectively not good tjo if u cant sleep w ur mouth closed and it randomly opens up

 

[thekey]

its objectively not good tjo if u cant sleep w ur mouth closed and it randomly opens up

thanks. but do you still think I should get a expander

 

[proxxyy11]

thanks. but do you still think I should get a expander

ask ortho, im guessing u still should tho

 

[thekey]

ask ortho, im guessing u still should tho

alright thanks

 

[Exra]

no matter how much I try, I always wake up mouth breathing. do i really need to buy fucking tape and tape my mouth shut. help needed boyos

Tape

 

[restinbass]

Shove a pacifier in ur mouth

 

[teddy201]

mouth tape

 

[Wexilarious]

train all neck muscles it slightly make forward your jaw