How do I suppress my hunger?

[Samiscool234]

I (6'1) eat around 2000-2200 calories a day and burn off 400 or so at the gym. I should be in maintenance calories however I'm always super hungry. I think I need to get on some supplements to suppress this hunger. Any recommendations?

 

[Willmogulater]

I (6'1) eat around 2000-2200 calories a day and burn off 400 or so at the gym. I should be in maintenance calories however I'm always super hungry. I think I need to get on some supplements to suppress this hunger. Any recommendations?

I eat a lot became bloated but what else i can enjoy apart from food

 

[Deleted member 25056]

Yohimbine hcl, ephedrine + aspirine, and Splenda + fruit smoothies.

 

[Reformed]

Yes goy keep eating less…

 

[Samiscool234]

I eat a lot became bloated but what else i can enjoy apart from food

Jerking off and playing video games and listening to music are some good pleasurable alternatives to binge eating

 

[Samiscool234]

Yohimbine hcl, ephedrine + aspirine, and Splenda + fruit smoothies.

Idk about these, I just looked up all these and they all sound kinda dangerous because of the potential side effects...

 

[Deleted member 25056]

Idk about these, I just looked up all these and they all sound kinda dangerous because of the potential side effects...

Yohimbine isn't dangerous at all unless you are super sensitive to stimulants.

 

[lasnt]

Semaglutide ozempic 1mg