how do you impliment red light therapy in your skincare routine

D

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when do you guys use it, what do you apply pre/post red light exposure, is eye protection really that necessary
 
it's impossible to get damaged by the sun

uv light is responsible for vitamin d
i still go outside but i wear spf and dont let my skin get sunburnt and id rather be safe then sorry, i also say rl therapy is a nitrous oxide inhibitor or soething? sum1 tell me if im waffling
 
i still go outside but i wear spf and dont let my skin get sunburnt and id rather be safe then sorry, i also say rl therapy is a nitrous oxide inhibitor or soething? sum1 tell me if im waffling
You need to UV light for Vitamin D
 

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