How do you train the masseter?

[Neuro.Typical]

I have outward gonions, a long ramus and i am decently low on body fat. I want to train my masseter to help with the hollow cheek look. How do i train this the best way? (I don't wanna hear steroids)

 

[Noesis]

Jaw trainers

 

[ascendingsub3asian]

Meat

 

[Neuro.Typical]

Jaw trainers

Do those actually work? I thought those were cope and quick cashgrabs

 

[Deleted member 74528]

Chew on mouthguard

 

[Noesis]

Do those actually work? I thought those were cope and quick cashgrabs

You chew on something hard repeatedly what do you think happens bro

 

[Deleted member 48219]

Blowjob
Mark as solution

 

[m1ascender]

Im not sure but ig just Chew on chewy stuff and take creatine anyway it helps abit

 

[Neuro.Typical]

Im not sure but ig just Chew on chewy stuff and take creatine anyway it helps abit

Oh wow that helps alot

 

[Smorgishborg]

I have outward gonions, a long ramus and i am decently low on body fat. I want to train my masseter to help with the hollow cheek look. How do i train this the best way? (I don't wanna hear steroids)

nobody was going to suggest steroids. just chew shit

 

[Neuro.Typical]

nobody was going to suggest steroids. just chew shit

You'd be suprised

 

[sxm1310]

I have outward gonions, a long ramus and i am decently low on body fat. I want to train my masseter to help with the hollow cheek look. How do i train this the best way? (I don't wanna hear steroids)

I got too bulky massters from a few months of using a mouthgard at the gym (mine are high set) rn im at 1:1 bizygomatical width masseters width im lucky i got good zygos im tryna atrophy them a bit rn to see if it looks better if it doesnt i ll just use muscle memory to get my masseters back

 

[Smorgishborg]

You'd be suprised

true