How hard is it to maintain 8-10% bf year round?

[Mezo103]

,

 

[Bobelbrah]

Hard enough to not be worth it, for most people. You can look good and feel a lot better just being a little but higher, say 12%.

 

[Mezo103]

Hard enough to not be worth it, for most people. You can look good and feel a lot better just being a little but higher, say 12%.

I just want to reach the peak of facial leanness idc about being shredded so much

 

[Mio]

just maingain and cheat once a week

 

[Harakiri Fellatio]

Just cut calories down to 900 a day and you'll stop feeling hungry.

 

[Gaygymmaxx]

Easy for me I just fast until 6pm daily and then eat shit food and stay lean

Fasting mogs

 

[zenz10]

I just want to reach the peak of facial leanness idc about being shredded so much

well I guess reaching 12% bf almost allows u to reach your facial leanness peak

just a few fitness/lifestyle models are below 10%

 

[autistic_tendencies]

Eat more healthy fats keeps you fuller longer