How I grew from 5’5 to 5’9 in 4 months at 17 while puberty was at 10, my protocol + method

flippasav

flippasav

𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 • Charisma
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I still believe I haven’t stopped growing I am 17 years old my birthday is in May this year.

Many men will continue to grow until 25.

I want hot girls while I am a 6’4 shredded twink like Vinnie Hacker one of other TikTok fuckboys.

My supplements:
-Wellteen him multivitamin
-Vitamin K2 mk 7 500 mcg
- 325 mg magnesium
- 10,000 Vitmain D3
- 6 mg Boron
- Omega 3 6 9 3000 mg
- Pre workout: L - Argine 1500 mg, Beta Alanine 2000 mg, L - Cirulline 3000 mg, Leucine 1000 mg, L - Glutamate 1000 mg, L - Carnitine 500 mg, Betaine Anhydrous 1000 mg
Pre workout morning and before workout 2x a day!!!! Forget about caffeine overdose
Additional 5000 mg Creatine and 1000 mg Taurine.

Diet: 350g carbs, 210g protein and 80g fat

ACCORDING TO HAMZA BULK TF UP!!

Mewing 24/7

NoFap for 4 months
 
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Keep it up and you’ll be human
 
I still believe I haven’t stopped growing I am 17 years old my birthday is in May this year.

Many men will continue to grow until 25.

I want hot girls while I am a 6’4 shredded twink like Vinnie Hacker one of other TikTok fuckboys.

My supplements:
-Wellteen him multivitamin
-Vitamin K2 mk 7 500 mcg
- 325 mg magnesium
- 10,000 Vitmain D3
- 6 mg Boron
- Omega 3 6 9 3000 mg
- Pre workout: L - Argine 1500 mg, Beta Alanine 2000 mg, L - Cirulline 3000 mg, Leucine 1000 mg, L - Glutamate 1000 mg, L - Carnitine 500 mg, Betaine Anhydrous 1000 mg
Pre workout morning and before workout 2x a day!!!! Forget about caffeine overdose
Additional 5000 mg Creatine and 1000 mg Taurine.

Diet: 350g carbs, 210g protein and 80g fat

ACCORDING TO HAMZA BULK TF UP!!

Mewing 24/7

NoFap for 4 months
Tldr; I did every cope nothing happened but I still became 5'9 cuz of genes
 
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Once I hit 5’10? I will be an actual homo sapien male
if ur lucky u can bearly reach 6´0 when ur 20 some men grow till then
 
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