How to get you Dream physique Side effect free :

i speak 4 language
I'm saying english is his 3rd language he learned, not that he can't speak more

Also again: If you want to try to debunk his thread objectively go ahead.
 
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Its block Mtor
Trust me i runned nearly as much
Got high Bp
Foxed my magnesium and K2 and electrolyste intake completely fixed it
Their is a guy who i know he had 180 he was on the verge of a heart attack and he fixed it with just magnesium and K2 and electrolytes
What about the arterial plaque? High LDL levels from the aas? Plus high hematocrit ?(@moreplatesmoreweigh low iron diet will NOT fix this bro ☠️)
 
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I'm saying english is his 3rd language he learned, not that he can't speak more

Also again: If you want to try to debunk his thread objectively go ahead.
Yes sure im waiting @asdvek
This time im prepared to humiliate you
I want respond in the comments this time 😬
 
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Reactions: Jonas2k7
What about the arterial plaque? High LDL levels from the aas? Plus high hematocrit ?(@moreplatesmoreweigh low iron diet will NOT fix this bro ☠️)
High Ldl is healthy stop coping
All of thoe guys who eat primal Diet Raw milk eggs Raw meat ect.., all have high Ldl yet they all are around use
All the compound i chose have studies backing their safety
0 study showing halotestin have side effects it was even used at doses of 30 mg to bring fertility because it isn’t hpta suppresive
Studies on Dbol upwards of dose of 200 mg on little girls
Gold gym Co founder admited using 10g of oral
Some honest BB in the 70s admited using bottles of orals
Their is studies on 1g of deca or primo for long periods of tike were talking months or years not 6 weeks on women and they got 0 side effects
Again do not over estimate OTC my ancillaries are largely enough
I do not to use a medication that liwer my gains by 5% and this by 7% and this and that only to be left with 40% of the gains why not lower the dosages to begin with
Also come on its 6 weeks
 
Hi bro can u rep this thread and i will make more
already did that some time ago
 
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Reactions: asdvek
it is

if you know what ur doing

90% of org are stupid kids
I said how much carbs
Give ancillaries
And micronutrients guidelines
If he just skip through everything and use just the roids he would fucking die (im jk but still he would get mad sides)
I mean for suicide hell need like 300 iu or he dumb enough that he decided taht day to fast 💀💀💀
 
Thread music :


Before Starting the stack i would need to make sure of somethings :

1)you should be atleast 12% bf before running this stack (if this thread is successful i might write a thread on the fastest safe way to lose fat)

2)you should have perfect bloodwork before starting this Stack (you could Pm me i would answear for free)

3)you should atleast have some training experience (that mean you could train to failure and know how to perfprm exercises even if most exercises are machines)



Prologue phase : (2 Weeks)

Clomid 25 mg 2 weeks before the Blasting phase

This part doesn’t count as the stack as it only purpose is to not make you shutdown during cycle so you can go cold turkey right after



Blasting phase : (6 weeks)



600 mg of Nandrolone Decanoate 2x per week

600 mg of Methenolone Enanthate 2x per week

150 mg of Boldenone Undelynecate 1x per week

45 mg Methandienone daily

45 mg Fluoxymesterone Daily

500 mcg of ipam 3x per day

60 iu of lantus insulin

25 mcg of T3



Ancillaries :

500 mcg of Bpc-157 2x per day

2mg Tb-500 2x per week

2g of Tudca

100 mg Spironolactone

20 ml of Cod liver oil

1g Calcium D glucarate

5g Taurine

5g l carnitine tartarte

10g of Glycine

150 mg Zinc picolinate

1g Chromium Gtf

100 mg Melatonin

3g Black currant oil

1g Grape seed extract

5g of Creatine monohydrate (20 g if its the first time you take Creatinine)



Diet : (use chronometer to track)

Water : Try to get atleast 4L of water

Macros : 250 g of protein

200 g of Fats (mostly pufas fats)

600 g of Carbs



Micros :

Eat foods high in magnesium (atleast 1g) and vitamin e (atleast 75 mg) Vitamin K (atleast 300 mcg) Potassium (atleast 8500 mg)

Vitamin A (atleast 10k from animal source)

Vitamin B2 (10 mg) Vitamin B1 (10mg)



Eat foods high in phosphorus (atleast 4g)

Eat foods high in cholesterol (atleast 1.2g)

Notes :

Avoid all Dairy foods

Avoid all processed foods

Do not go over 50g of Fructose

Use

Spices (for Capsaicin) and turmeric (for Curcumin) highly advise

Eat those Food with hidden benefits (spinach,kiwi,pineapple,Sweet potatoes)



Pre workout Stack :

50 mg of Oxymethalone

10 mg of Tadalfil

100-600 mg of Caffeine (increase progressively)

100-600 mg of L theanine (increasse progressively)

10g of L citruline

4g of Beta alanine

4g Betaine Anhydrous

10g Glycerol stearate

1g Nitrosigine

300 mg Vasodrive Ap



Habits :

Dedicate 10 hours to bed

Exposition to the Sun



Hairloss prevention : (apply to scalp)

Ketoconazol Cream

Peppermint oil

Emu oil

Borage oil

Estrodiol Cream

Estriol Cream



Training Program :

Split : Full body

Volume : 1 set

Frequency : 3-4x per week

Rest : Train 1 Day take 1 Day off

Intinsity : all Sets should be taken to failure

Exercise selection : Chose the Exercise that you like and feel good (that you have a good muscle connection with)



DAY 1

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs (1x6-10)



DAY 2

Hamstring curl (1x6-10)

Leg press(1x6-10)

Leg extensions (1x6-10)

Calf raises (1x6-10)

Incline chest press (1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Abs(1x8-12)



Day 3

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs(1x6-10)



DAY 4

Hamstring curl (1x6-10)

Leg press (1x6-10)

Leg extensions(1x6-10)

Calf raises (1x6-10)

Incline chest press(1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Abs(1x8-12)





Why didn’t i give any studies or Sources :

The thread and would be long and 99% would skim right through it (so if your a nerd you could ask me for source I’ll reply in the comments)


I would also gladly respond to any questions about the Stack :

Tags : @Jonas2k7
@halloweed
@meathead
@Rigged
@Orc

i got news, i actually believe muscles make you more attractive now, sry to all goatis fanboys
 
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Reactions: N1666 and halloweed
High Ldl is healthy stop coping
All of thoe guys who eat primal Diet Raw milk eggs Raw meat ect.., all have high Ldl yet they all are around use
All the compound i chose have studies backing their safety
0 study showing halotestin have side effects it was even used at doses of 30 mg to bring fertility because it isn’t hpta suppresive
Studies on Dbol upwards of dose of 200 mg on little girls
Gold gym Co founder admited using 10g of oral
Some honest BB in the 70s admited using bottles of orals
Their is studies on 1g of deca or primo for long periods of tike were talking months or years not 6 weeks on women and they got 0 side effects
Again do not over estimate OTC my ancillaries are largely enough
I do not to use a medication that liwer my gains by 5% and this by 7% and this and that only to be left with 40% of the gains why not lower the dosages to begin with
Also come on its 6 weeks
Yeah high LDL which is not oxidised bro and can you send the studies where the women used deca for a long while with no side effects?
 
Yeah high LDL which is not oxidised bro and can you send the studies where the women used deca for a long while with no side effects?

here a study of a women who used 700 Deca for 6 years 0 sides (except virilizing side effects of course)
 
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Reactions: halloweed
i got news, i actually believe muscles make you more attractive now, sry to all goatis fanboys
Shoulders Back Necks Foreams all you need if women atraction is all you care about
 
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Reactions: PrimalPlasty
wont it look weird if i dont do the rest then?
No it won’t
Instead of training front delt
You might do incline press so you also train chest
And if you want big arms just because its dopeyou might add dips and overhead extension
And aslong You don’t have chicken legs no need to train them

(Also if your lazy ass just buy a kit of dumbells and pull up bar and train at home with a meme routine like Orc does this is also what im doing i take weight put it on my backpack and do pull uos with it aslong yiu dont go over 35 reps your fine)
 
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here a study of a women who used 700 Deca for 6 years 0 sides (except virilizing side effects of course)
I just read the study and it did not specify the duration or focus on other sides except for the virilizatio.
 
alternative thread title: how to die within 6 weeks
 
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Reactions: nik.077
I just read the study and it did not specify the duration or focus on other sides except for the virilizatio.
Sorry this isn’t the full study
alternative thread title: how to die within 6 weeks
everything was taken into account nigga
High Ldl is healthy stop coping
All of thoe guys who eat primal Diet Raw milk eggs Raw meat ect.., all have high Ldl yet they all are around use
All the compound i chose have studies backing their safety
0 study showing halotestin have side effects it was even used at doses of 30 mg to bring fertility because it isn’t hpta suppresive
Studies on Dbol upwards of dose of 200 mg on little girls
Gold gym Co founder admited using 10g of oral
Some honest BB in the 70s admited using bottles of orals
Their is studies on 1g of deca or primo for long periods of tike were talking months or years not 6 weeks on women and they got 0 side effects
Again do not over estimate OTC my ancillaries are largely enough
I do not to use a medication that liwer my gains by 5% and this by 7% and this and that only to be left with 40% of the gains why not lower the dosages to begin with
Also come on its 6 weeks
read my previous reply
 
you die before the side effects happen
Send study or suck my dick
I have studies on women and children running the same shit for months with 0 anciallary or precautions
And your telling me a grown ass men prepared with bloodwork ect…
Would die from this
Even guys on bodybuilding who take 10x this ammount abuse narcotics 0 health shit to help them with their cycle it them to die of organ failure 2 decades they usually die in their 50s
Except some outliers those still live till today
 
the average nigga also can't run through Fluoxymesterone without getting hepatitis
 
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Reactions: Kelly Oubre Jr
Fyi this is what i did to another thread of this retard. Seems like he wants another one bc of the shit threads hes been doing
This dude (OP) is always making retarded threads advising young teenagers to hop on all fucking drugs available.
 
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Reactions: asdvek and STUPIDREFEREES
No wonder, you don't know shit about roids anyway.

You are just a regurgitating rep farming nigger trying to promote your own threads right now.

He speaks most likely more languages than you... It's like his 3rd language he learned

If you want to try to debunk his thread objectively go ahead.
Nah bro Jonas. I DNRD most of this thread but you cant tell me the thread here under isnt retarded
 
  • Hmm...
Reactions: Jonas2k7
would love to see a side effect free fat loss guide and also where do you get your information from?
 
the average nigga also can't run through Fluoxymesterone without getting hepatitis
Link 1 study
Nigga I’ve read so many studies
Their 0 studies showing halotestin is toxic
Studies of 30 mg halo on infertile men for months and years 0 side effect were reported
 
would love to see a side effect free fat loss guide and also where do you get your information from?
Youtubers
Reading studies
Reedit (stories , bloodwork ect….)
And some user here have some good info
 
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Reactions: esad
Link 1 study
Nigga I’ve read so many studies
Their 0 studies showing halotestin is toxic
Studies of 30 mg halo on infertile men for months and years 0 side effect were reported
You link the studies nigga
 
Nah bro Jonas. I DNRD most of this thread but you cant tell me the thread here under isnt retarded
This was my first thread
I changed my mind on so many things
But bro its still valid its much better than the BOTB threads atleast @Jonas2k7
 
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Reactions: esad, Jonas2k7 and JohnBaza
This was my first thread
I changed my mind on so many things
But bro its still valid its much better than the BOTB threads atleast @Jonas2k7
Bro was you fr with this?

h. 🦴 Facial bones :



Bone Smashing : maximum of 4x/week

Start slowly then increase the instinsity remember pain is just a feeling tbh

(For those who say its cope it isn’t its just that the people that do it don’t do with intinsily enough to result in some case id recommend starting a combat sport but idk would you tell your sparing partner to hit you in your zyggos 😂😂😂 nevermind
 
You link the studies nigga
your natural testosterone)

https://pubmed.ncbi.nlm.nih.gov/137913

Other interesting studies on halotestin:



2006 Halotestin Inserts:




drugInfo.cfm?setid=09bafc2d-1893-4618-86dc-

e9403407cd41&audience=consumer

DoseCal: https://dosecal.cftri.res.in/index.php

Studies Discussed:

Lenko, H.L. et al. (November, 1982) Acceleration of delayed growth with Fluoxymesterone. Acta Paediatrica Scandinavia, 71(6):929-36. doi: 10.1111/ j.1651-2227.1982.tb09551.x


j.1651-2227.1982.tb09551.x

Najean, Y. et al. (April, 1986) Androgen therapy in aplastic anaemia: a comparative study of high and low-doses and of 4 different androgens. French Cooperative Group for the Study of Aplastic and Refractory Anemias. Scandinavian Journal of Haematology, 36(4):346-52. doi: 10.1111/ j.1600-0609.1986.tb01748.x https://www.tesble.com/10.1111/

j.1600-0609.1986.tb01748.x

Forest, M.G. et al. (1988) Effects of human chorionic gonadotropin, androgens, adrenocorticotropin hormone, dexamethasone and hyperprolactinemia on plasma sex steroid-binding protein. Annals of the New York Academy of Sciences, 538:214-34. doi:

10.1111/j.1749-6632.1988.tb48867.x https://www.bothonce.com/10.1111/



J.1749-6632.1988.tb48867.X

Q

Muraoka, Y. et al. (March, 1988) Effect of androgens on phalloidin-induced liver toxicity in mice.

Toxicology Letters, 40(3):203-8. doi:

10.1016/0378-4274(88)90042-2


10.1016/0378-4274(88)90042-2

Kasperk, C.H. et al. (March, 1989) Androgens directly stimulate proliferation of bone cells in vitro.

Endocrinology, 124(3):1576-8. doi: 10.1210/ endo-124-3-1576


endo-124-3-1576

Saborido, A. et al. (March, 1991) Effect of anabolic steroids on mitochondria and sarcotubular system of skeletal muscle. Journal of Applied Physiology, 70(3):1038-43. doi: 10.1152/jappl.1991.70.3.1038


jappl.1991.70.3.1038

Guzman, M. et al. (March 1, 1991) Treatment with anabolic steroids increases the activity of the mitochondrial outer carnitine palmitoy|transferase in rat liver and fast-twitch muscle. Biochemical Pharmacology, 41(5):833-5. doi:

10.1016/0006-2952(91)90088-m


10.1016/0006-2952(91)90088-m

Windmill, K.F. et al. (1993) Effect of prepubertal gonadectomy and sex steroid treatment on the growth and lymphocyte populations of the rat thymus. Reproduction, Fertility and Development,




Strickland, A.L. (April, 1993) Long-term results of treatment with low-dose fluoxymesterone in constitutional delay of growth and puberty and in genetic short stature. Pediatrics, 91(4):716-20


Lin, T.H. et al. (May, 1994) Adult height in girls with Turner syndrome treated with low-dose estrogens and androgens. Annals of Pharmacotherapy,

28(5):570-1. doi: 10.1177/106002809402800502


10.1177/106002809402800502

Arafah, B.M. et al. (August 15, 1994) Decreased levothyroxine requirement in women with hypothyroidism during androgen therapy for breast cancer. Annals of Internal Medicine, 121(4):247-51. doi: 10.7326/0003-4819-121-4-199408150-00002


10.7326/0003-4819-121-4-199408150-00002

Dhillon, V.S. (April, 1995) In vitro and in vivo genotoxicity of hormonal drugs. VI.

Fluoxymesterone. Mutation Research,

342(3-4):103-11. doi:

10.1016/0165-1218(95)90020-9


10.1016/0165-1218(95)90020-9

Welder, A.A. et al. (August, 1995) Toxic effects of anabolic-androgenic steroids in primary rat hepatic cell cultures. Journal of Pharmacological and Toxicological Methods, 33(4):187-95. doi:

10.1016/1056-8719(94)00073-d

https://www.bothonce.com/ 10.1016/1056-8719(94) 00073-d

Fürstenberger, C. et al. (April, 2012) The anabolic androgenic steroid fluoxymesterone inhibits 11ß-hydroxysteroid dehydrogenase 2-dependent glucocorticoid inactivation. Toxicological Sciences, 126(2):353-61. doi: 10.1093/toxsci/kfs022

 
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Reactions: JohnBaza
Bro was you fr with this?

h. 🦴 Facial bones :



Bone Smashing : maximum of 4x/week

Start slowly then increase the instinsity remember pain is just a feeling tbh

(For those who say its cope it isn’t its just that the people that do it don’t do with intinsily enough to result in some case id recommend starting a combat sport but idk would you tell your sparing partner to hit you in your zyggos 😂😂😂 nevermind
Bro it was my first thread
 
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Reactions: JohnBaza
Bro was you fr with this?

h. 🦴 Facial bones :



Bone Smashing : maximum of 4x/week

Start slowly then increase the instinsity remember pain is just a feeling tbh

(For those who say its cope it isn’t its just that the people that do it don’t do with intinsily enough to result in some case id recommend starting a combat sport but idk would you tell your sparing partner to hit you in your zyggos 😂😂😂 nevermind
Im talking about roids and nootropics
The stack i give is still top tier
 
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Reactions: JohnBaza
Im talking about roids and nootropics
The stack i give is still top tier
do you know if there are drugs that slowly make your hips smaller (probably not non surgical but want to know)
 
do you know if there are drugs that slowly make your hips smaller (probably not non surgical but want to know)
No its impossible
Uhm but i think i have a video that you might like

 
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Reactions: JohnBaza
No its impossible
Uhm but i think i have a video that you might like


I used to eat a lot in early puberty which made me produce more estrogen -> wider hips
 
I used to eat a lot in early puberty which made me produce more estrogen -> wider hips
*Progesterone
And hips are genetic
You need to Framemaxx Asap
Would really reccomend this Stack
(Especially if your under 20)
 
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Reactions: JohnBaza
*Progesterone
And hips are genetic
You need to Framemaxx Asap
Would really reccomend this Stack
(Especially if your under 20)
I have a high bodyfat atm tho probably like 20-22 % but it doesnt go to my face or upper body much but mostly to legs bruh. But yh i need to framemaxx
 

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