how I went from sub 3 to HMTN in 10 months (photos + guide)

[ale_gol]

I am currently 17 years old and 3 months old and 6ft 1 inches tall
photos will be shown at the end
please rep and bump the thread this took a while

steroids + gym

400mg test E daily injections
210mg tren ace daily injections
200mg EQ weekly injections

gym 4x a week
day 1 - chest and back
day 2 - shoulders and arms
day 3 legs abs and cardio (optional)
day 4 - rest
day 5 full upper body
day 6 and 7 - rest

physique is shown at the end

skin
tret 0.025 daily PM
azyiac acid 20% daily AM
cleanser AM/PM
spf 50++ sunscreen daily AM
very simple but effective moisturise before using tret and any acid


eye area
oral minoxidil for brow and lash growth paired with a lash serum
azyliac acid on under eyes to brighten them up
lumify eye drops for scerla (don't overuse)


hair
0.5mg dut EOD
2.5mg minox ED
grow your hair out trust me
"hair is life without hair you have no life"


sleep
sleep 7-9 hours daily for efficient recovery
supplement with 10mg melatonin and 2000mg of magnesium glycinate

water retention
debloat with 50mg eplerenone and 12.5mg hctz
drink 3L of water daily

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rep and bump this thread

tags - @zennn @ANON @Fynn @Stalker @occipital

What’s dut for hair?

 

[lumified]

What’s dut for hair?

dutasetride

 

[lumified]

did the roids help you grow taller? also take some AI to prevent gyno/high est

EQ lowers E2