How much inches can I realistically add to my frame by training shoulders ?

I only have fat left on my hips. So by loosing it I'll get rid of the hourglass. You seem to be the one with negative iq:lul:
yeah bro u will lose ur wide hips bone and narrow ribcage by losing ur fat:lul::lul::lul: Keep coping, if ur hips looks like hour glass with fats, u will indeed look like shitt after u lose it, can tell why india so shitt, because of low iq indian like you
1630272763806
1630272773230
 
I don't have fat on my waist your dumb fucker:lul: I only have fat left on my hips.
YOU MORON DID I SAY U HAVE FATS ON WAIST? YOU FUCK TARD THAT WHAT MAKES YOU SLAVE, KEEP COPING MORON
 
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I don't have fat on my waist your dumb fucker:lul: I only have fat left on my hips.
HOW LOW UR FUCKING IQ IS? DID I TALK ABOUT FAT ON THE HIPS, YET YOU BRINGING IT THAT SHITT, FOR WHAT? COPING MECHANISM?
 
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yeah bro u will lose ur wide hips bone and narrow ribcage by losing ur fat:lul::lul::lul: Keep coping, if ur hips looks like hour glass with fats, u will indeed look like shitt after u lose it, can tell why india so shitt, because of low iq indian like you
View attachment 1293051View attachment 1293052
Fat on the hips is what makes you look hourglass you autistic fucker:lul: What do you not understand ? If I pull the fat it looks straight like a tree trunk(y)
 
Fat on the hips is what makes you look hourglass you autistic fucker:lul: What do you not understand ? If I pull the fat it looks straight like a tree trunk(y)
YOU FUCKING AUTIST, JUST OBESERVE THE FUCKING PICTURE U LOW IQ COPE TARD
1630273907486
 
YOU FUCKING AUTIST, JUST OBESERVE THE FUCKING PICTURE U LOW IQ COPE TARD View attachment 1293080
YOU DUMB FUCKING RETARD:lul::lul::lul::lul::lul::lul::lul::lul::lul::lul: You're literally retarded go get checked:forcedsmile: Look I'll explain it to your subhuman ass again. When I pull all the fat it looks tree trunk, straight. Not hourglass. When the guy in the photo removes his fat he looks hourglass
 
YOU DUMB FUCKING RETARD:lul::lul::lul::lul::lul::lul::lul::lul::lul::lul: You're literally retarded go get checked:forcedsmile: Look I'll explain it to your subhuman ass again. When I pull all the fat it looks tree trunk, straight. Not hourglass. When the guy in the photo removes his fat he looks hourglass
NO ITS UR FUCKING BONE, STOP COPING USING FAT AS AN ALIBI TO UR WIDE HIP BONE, U HIGH ESTROGEN DOG TARD
 
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Yours look don’t look a single CM bigger than mine and I’m only 19 inches, that’a not 22 inches.
You can't actually know if I'm really 22inches or not by the way it looks. It's about proportions. It's in fact 20.9 inch measured at wall, I measured wrong the first time(y)
 
You can't actually know if I'm really 22inches or not by the way it looks. It's about proportions. It's in fact 20.9 inch measured at wall, I measured wrong the first time(y)
No pics, no 21 bideltoid
 
You can't actually know if I'm really 22inches or not by the way it looks. It's about proportions. It's in fact 20.9 inch measured at wall, I measured wrong the first time(y)
Maybe measure 3 more times and with each inch lost each time you’ll be closer to the real value :what:
 
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I did sent some in the thread but they don't really do me justice:ROFLMAO:
I mean you take a picture with your Hands down your side with lats unflared. Then you Have a meauring tape shown on The picture so that it clearly reads you Have 22" bideltoid.

We can clearly see why you Have not provided this picture
 
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Reactions: Deleted member 13409
retards was wrong
 

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