How much lycopene per day for skin color change?

D

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title, couldnt find any dose from the internet
 
Solution
D
its 24 mg jfl
combined with 50 mg of astaxanthin
but it takes a couple months which is too expensive and hard to maintain
use tanning drops

this is far more deserving of a solution than the dumbass above
I've read that you only need 10mg twice a Day.
Can you add me as a solution?
 
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its 24 mg jfl
combined with 50 mg of astaxanthin
but it takes a couple months which is too expensive and hard to maintain
use tanning drops

this is far more deserving of a solution than the dumbass above
 
Solution
its 24 mg jfl
combined with 50 mg of astaxanthin
but it takes a couple months which is too expensive and hard to maintain
use tanning drops

this is far more deserving of a solution than the dumbass above
im using beta carotene currently at 20mgs a day, thought to add lycopene too to get more of that golden glow

do u think just carotene+lycopene would be any good or is astaxsnthin required?
 
what the fuck who downvoted me
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