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GnomePilledSigma
Snusgod
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I try to get 100g everyday, but i also leanmaxx so its pretty difficult
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1.6g per lb of bodyweight? jfl1.6 g per lb of bodyweight is the sweet spot. It will give you highest return on growth per calorie but growth can be achieved on as less as 0.6 g per lb of bodyweight maybe even lower
1.6g per lb of bodyweight? jfl
Who the fuck (apart from bodybuilders on roids) is eating that ammount of protein?
yeah but i need to leanmaxx to get high heightmax resultsU are height maxxing so u probably need the most amount u can get right?
Im like 160 lbs I eat around 100 - 110I try to get 100g everyday, but i also leanmaxx so its pretty difficult
Exactly.1.6 g per lb of bodyweight is the sweet spot. It will give you highest return on growth per calorie but growth can be achieved on as less as 0.6 g per lb of bodyweight maybe even lower
Why don't you just cut simple carbs and go on a keto / Mediterranean diet?I try to get 100g everyday, but i also leanmaxx so its pretty difficult
75mg of asin per week enough?As much as possible as long as you’re taking an AI
I want to see if i have boneless facewhy tho wont bulking provide you the bust results?
I have 120g as a 140 lbs 5’7 malei have around 200g daily
Yea75mg of asin per week enough?
i’m 5’11 65kg, i’m doing it for heightmaxxing + i’m on mk so i need a lotI have 120g as a 140 lbs 5’7 male
Mate that is way too much
You finally bought mk, where was your sourcei’m 5’11 65kg, i’m doing it for heightmaxxing + i’m on mk so i need a lot
dont do both at the same time, bulk+heightmaxx, then leanmaxxyeah but i need to leanmaxx to get high heightmax results
Truedont do both at the same time, bulk+heightmaxx, then leanmaxx
how do you get this much? I wanna eat around that many and can only get like 100 at most smhi have around 200g daily
i eat thishow do you get this much? I wanna eat around that many and can only get like 100 at most smh