How much should I cut to get facial definition at 141lbs?

[cromagnon]

I'm 5'9, 141lb with a chubby ah face. How much should I leanmaxx to achieve a chiseled look?

 

[cicada0x]

wtf do you mean how much? what unit of measure are you expecting ?
otherwise if you mean in kg then that depends on each person's bone structure and size.

 

[IAMNOTANINCEL]

If you cut you're gonna keep being 5'9
Just keep injecting lipolab

 

[cromagnon]

If you cut you're gonna keep being 5'9
Just keep injecting lipolab

cant i had that shit taken away
how should i debloat then

 

[Troglodyte452]

I had the same question dude and I've seen two short people with hollow cheeks and one said 45 kg and 2nd one said 51 kg .

 

[cromagnon]

wtf do you mean how much? what unit of measure are you expecting ?
otherwise if you mean in kg then that depends on each person's bone structure and size.

how many lbs should i lose to achieve a defined face

 

[zabivnoooy]

I'm 5'9, 130 lbs and don't have hollow cheeks at this weight

 

[keonxmogs]

I'm 5'9, 141lb with a chubby ah face. How much should I leanmaxx to achieve a chiseled look?

lose 5 pounds max. you don’t wanna be under 135 at 5’9

 

[cromagnon]

lose 5 pounds max. you don’t wanna be under 135 at 5’9

brooo my face is chubby asf tho and idrk how to debloat bc im an adhdcel who probably wont keep a disciplined diet

 

[keonxmogs]

brooo my face is chubby asf tho and idrk how to debloat bc im an adhdcel who probably wont keep a disciplined diet

bro just keep a good diet between pottasium and sodium that’s all you have to do and try and take potassium supplements that will help out a lot to while your still 140

 

[chinprojectiongod]

brooo my face is chubby asf tho and idrk how to debloat bc im an adhdcel who probably wont keep a disciplined diet

look at it this way: you’re 5’9 so you’re not going to get laid either way. Just ride out the bloat and keep good nutrition until all of your growth plates close and then once you’re taller worry about debloating.

 

[cromagnon]

bro just keep a good diet between pottasium and sodium that’s all you have to do and try and take potassium supplements that will help out a lot to while your still 140

any recommdentation for how i should follow this plan like what r some good foods