How much vitamin D do you take per day?

[ChimpBall]

I've been taking 3000 IU a day for a while now and notice insane difference in libido/erections. Ive heard people take way more than this though like 10 000 IUs per day. Is it worth upping the dose?

 

[blackpilledloser]

50000IU vitamin d3 everyday

 

[appeal]

8k

 

[FascisstChad]

0. I’m not a homosexual unlike you.

 

[Corpuscula]

overrated vitamin

 

[Deleted member 88030]

none

 

[.gg/discordtriad]

none

sex

 

[ChimpBall]

50000IU vitamin d3 everyday

Sounds like an insane amount. Do you notice any difference with that from like 10k iu?

0. I’m not a homosexual unlike you.

You brought up homosexuality out of nowhere, so it's safe to assume you are the only one that is gay here.

overrated vitamin

According to what?

 

[Lidian]

50000IU vitamin d3 everyday

bro same

 

[chinprojectiongod]

I take 15-20k most days, there’s no reason to take a lower dose.

 

[agoostis]

5k in winter