How often should i eat?

Zygoo

Zygoo

Iron
Joined
Jul 8, 2025
Posts
53
Reputation
10
I'm 13 in tanner stage 3.8 and just curious how often and to what extent I should eat. Should i eat whenever im hungry or maintain. I have a fast metabolism and exersize a lot so gaining wait is not a problem.
 
I'm 13 in tanner stage 3.8 and just curious how often and to what extent I should eat. Should i eat whenever im hungry or maintain. I have a fast metabolism and exersize a lot so gaining wait is not a problem.
just track your calories and maintain your weight
 

Similar threads

lin1011
Replies
5
Views
152
lin1011
lin1011
zairus
Replies
3
Views
245
greengrassgrows
greengrassgrows
punchmademaxxer
Replies
8
Views
176
Askeladd93270
Askeladd93270
Hateand0
Replies
18
Views
285
hej1377
H
schlime
Replies
12
Views
211
schlime
schlime

Users who are viewing this thread

Back
Top