How often should i train shoulders

[MTMM]

Currently my 8th day gym and i want big tasty shoulders

 

[deer]

Probably 3 times a week till failure by the looks of it, your shoulders look hella underdeveloped

 

[Economical]

three times a week, Monday Wed Fri

 

[MTMM]

Probably 3 times a week till failure by the looks of it, your shoulders look hella underdeveloped

its my first gym week lmao

 

[deer]

its my first gym week lmao

Shoulders, upper chest are the most important aesthetic muscles u need to work on

 

[🐶🐶🐶🐶🐶🐶🐶]

at least 2x a day